Why is being physically fit important to your health?

Answers

Answer 1
Benefits of regular physical activity
reduce your risk of a heart attack.
manage your weight better.
have a lower blood cholesterol level.
lower the risk of type 2 diabetes and some cancers.
have lower blood pressure.
have stronger bones, muscles and joints and lower risk of developing osteoporosis.
lower your risk of falls.

Here are some important things why being physical fits is important to your health
I hope this helps

Related Questions

Loss of power can affect multiple operations within a hospital. Which of the following components of a disaster plan should describe alternative ways of doing business in the case of a power outage? Check all that apply.

A. Utilities
B. Supplies
C. Communications
D. Clinical activities

Answers

Answer:

D. Clinical activities

Explanation:

The component that should focus on this should be Clinical activities. This component has to do with everything related to the everyday tasks within the hospital. Therefore, it is logical that this component should also describe how to complete these everyday tasks in an alternative way in case of a power outage. This includes taking client information, performing manual routine checks, and performing common clinic operations, all so that the hospital runs as efficiently as possible during a disaster.

Answer:

A - utilities

C - Communications

D - Clinical Activities

Explanation:

on edge

How is it possible for person B to be both the son and grandson of person A? How does that even happen?

Answers

Answer:

Simple. Person A adopted person B as his son...soon to realize he adopted his grandson. How could this happen? Person A's daughter died in a car crash, leaving person B an orphan. Person A was never told that Person B's mother had a son. About 5 years later, Person A decides he wants to adopt a boy. He goes to the local orphanage were all the wild children laid. There, he found Person B, not knowing who he was and what he had been through. Person A adopted Person B as his son and ta da! The mystery's of life.

(This is so informal, but I believe it's enough to answer your question)

"Hoped this helped" :)

Oh and, this triggers a new plot for a new story, thank you!

how to people use stuff

Answers

Yes
...............................

Someone plsss help me on this!!!!

Answers

Answer:

false

Explanation:

its does if you are sick with a fever then your mood is often downed , and you feel moody

The answer is false, for example if you exercise your energy level will be lower.

Matthew is worried about an exam he has tomorrow. He knows he hasn't studied enough for the exam so he decides to drink a few espresso coffees and stay up all night to cram for it. Will he be able to perform his best for the exam tomorrow?

You need to write a paragraph (5-3 sentences) on what your opinion is on him cramming for the exam. Be able to explain your opinion and how sleep would other benefit or hurt his performance of the exam

Answers

This would not be in his best interest. First the amount of caffeine in his system is not good and he will have trouble sleeping. He needs a good nights rest so that he can function properly. Second cramming is never good for you because all that work you just “learned” will go straight to your short term memory and be forgotten the next morning.



I hope this is what you are looking for and I hope it helps.

Which age is considered early adulthood?

15
25
54
65

Answers

15 is the answer sososokwej

Answer:

Im pretty sure early adulthood is 18 or 20....

Explanation:

Pls help me! It’s due tonight! Put them in order pls and thank you!!!

Answers

Answer:

1:I 2:E 3:F 4:H 5:A 6:B 7:J 8:G 9:C 10:D

Answer 1.I       3.F         4.H        5.A        6.B        7.J

Explanation:

you´re welcome

who wants free brainulest

Answers

BRAINNNNNNN?!?! Hand in marriage????

Answer:

yep, if u can pls do give me a branliest!

How can food labels help someone with food allergies? i will give u a Brainliest

Answers

Answer:

The food labels describe what's in the can

Explanation:

Can someone help me to identify each statement as -True-, -False- or -It Depends-.
-1. Alcohol is a stimulant, meaning it excites or arouses the central nervous system.
-2. People who have a blood alcohol concentration (BAC) of .08 or higher and are considered "legally impaired".
-3. Pregnant women should only consume moderate amounts of alcohol.
-4. People who have consumed alcohol often feel very relaxed and happy, and are therefore less likely to show aggression.
-5. Each year alcohol use contributes to over 4,300 deaths of people under age 21 in the United States.
-6. Alcohol poisoning can cause permanent damage.
-7. Children of alcoholics are less likely to develop a problem with alcohol when they are adults.
-8. High School and College students tend to overestimate their peers' frequency of and comfort with alcohol use.
-9. Unintentionally encouraging an addict's unhealthy behaviors is not enabling.
-10. Medications can help alcoholics stop drinking.

Those statements should be identify as -True-, -False-, or -It depends-

Answers

-1. Alcohol is a stimulant, meaning it excites or arouses the central nervous system. TRUE

-2. People who have a blood alcohol concentration (BAC) of .08 or higher and are considered "legally impaired". TRUE

-3. Pregnant women should only consume moderate amounts of alcohol. FALSE

-4. People who have consumed alcohol often feel very relaxed and happy, and are therefore less likely to show aggression. FALSE

-5. Each year alcohol use contributes to over 4,300 deaths of people under age 21 in the United States. TRUE

-6. Alcohol poisoning can cause permanent damage. TRUE

-7. Children of alcoholics are less likely to develop a problem with alcohol when they are adults. FALSE

-8. High School and College students tend to overestimate their peers' frequency of and comfort with alcohol use. TRUE

-9. Unintentionally encouraging an addict's unhealthy behaviors is not enabling. FALSE

-10. Medications can help alcoholics stop drinking. TRUE

you're welcome lol

A P E X
H E L P

How did you feel while solving the puzzle, and which parts of your nervous system were involved?

Answers

confused and engaged. touch, sight, and mind

The Forebrain helps to solve the puzzle which is the part of the Nervous system.

What is Forebrain?

The forebrain also known as the prosencephalon is defined as the region of the developing vertebrate brain that includes the telencephalon, which contains the cerebral hemispheres, and below these, the diencephalon, which includes the thalamus, hypothalamus, epithalamus, and sub thalamus.

It plays a central role in the processing of information related to complex cognitive activities, sensory and associative functions, and voluntary motor activities representing one of the three major developmental divisions of the brain where the other two are the midbrain and the hindbrain.

Thus, the Forebrain helps to solve the puzzle which is the part of the Nervous system.

Learn more about Forebrain, here:

https://brainly.com/question/8742160

#SPJ2

Even though almunium is active,it is highly resistant to air. explain the reason for this​

Answers

Answer:

Aluminium has a protective basic layer of oxide film on its surface which prevents its reaction with air.

Explanation:

^^^

Please select the word from the list that best fits the definition

Eating a good breakfast on test day

Test anxiety
Relaxation
Visualization
preparing your body
preparing your mind
Positive self-talk

Answers

The answer is preparing your body hope this helps :-)

Eating a good breakfast preparing your body on test day. The correct option is D.

Why breakfast is necessary?

The first meal of the day, breakfast is often eaten in the morning. In English, the phrase refers to breaking the previous night's fast.

Breakfast is a crucial meal since it allows us to provide our bodies with nutrients. Recent research suggests that it might not be the most crucial meal of the day.

If you awaken in the morning feeling hungry, it's crucial to have breakfast and pay attention to your hunger signals.

There is no weight difference between people who miss their morning meal and people who don't, according to recent studies. However, it is well known that those who have breakfast every day had lower incidences of heart disease, high blood pressure, and high cholesterol.

Thus, the correct option is D.

For more details regarding breakfast, visit:

https://brainly.com/question/29496786

#SPJ2

Mexicans ur not gonna like what im about to say: TACOBELL..

Answers

Answer:

Wat?

Explanation:

Mexicans make tacos, yes. But huh?

HELP!!! Quoting smoking:

Answers

Answer:

will provide health benefits within as little as 6 to 12 weeks

it’s definitely will provide benefits

Which would be a good example of disinfecting a surface?
a. You use a solution to remove microorganisms from sheers that will be reused
b. You use soap and water to remove dirt and dust from a hard surface
c. You use a product on the mirror to remove dust
d. You use a solution to wash a customer’s hair

Answers

Answer: B is the answer.

Explanation: Disinfecting a surface is cleaning off dirt and germs. When you use soap and water to remove dirt, your disinfecting it the surface, meaning your cleaning off the germs so you and your family or peers don't get sick.

Let me know if you have any questions.

~ Lily, from Brainly.

B bc it’s the only actual surface

what to do after a wildfire

Answers

Answer:

will make sure people and animals are safe and clean up and build it up

Explanation:

because it will make it easier

you need to evacuate, and try to get everyone out

Strength training can use which of the following?
O A. Free weights
B. Weight machines
O C. Resistance bands
D. All of the above.
SUE

Answers

i’m sure that the answer is D

Alice is 10 yrs old and over the last few years has had several fractures even though she is not an active child. A recent blood test indicated that her alkaline phosphatase level was highly elevated. What diagnosis is possible with her history and lad values? What are some treatment options if your diagnosis is correct?

Answers

Answer:

She has may be liver disease, bile duct obstruction, gallbladder disease, or bone disorders.

Explanation:

High alkaline phosphatase level causes liver disease, bile duct obstruction, gallbladder disease, or bone disorders. This means that Alice has one of the above diseases so for that reason she needs medication for that specific disease. If she has liver disease, there specific medication and treatments for that or any other diseases such as bile duct obstruction, gallbladder disease, or bone disorders.

Name a strategy you can utilize to help protect yourself from risk and ensure a health future

Answers

Answer:

As Long As You Eat A Healthy Diet And Stay Active, You Will Live A Healthy Life! And Be Safe!!!

Explanation:

Yw :3

First thing find shelter and food and start a fire before dark

Getting a second opinion would not be appropriate in which of the following situations?
A) A car accident in which several people were severely injured
B) A risky surgery that could solve one problem but create others
C) Removing a breast because of a strong family history of breast cancer
D) A diagnosis of cancer in which both surgery and chemotherapy were options

Answers

Answer:

A is correct.

Explanation:

Out of all of these, A is the best. Mark brainliest?

If you have a swim meet the next day at 8:00 am, you should do what the day before?

Answers

-get a good nights rest

-drink water

-eat food that gives you energy

Every cell of every living thing on earth contains all the information it needs to create and duplicate and make variations of

Answers

Every cell of every living thing on earth contains all the information it needs to create and duplicate and make variations of itself. It is fundamental to survive in challenging environments.

What is the genetic material?

The genetic material or DNA is a molecule that carries the hereditary information to express all traits across generations.

A fundamental feature of the genetic material is that this molecule can suffer modifications across its replication (DNA replication).

These variations in the genetic material are fundamental to survive in challenging environments.

Learn more about evolution here:

https://brainly.com/question/4207376


Which of the following does NOT describe a way in which alcohol influences sexual
activity?
lowers inhibitions
promotes safe behaviors
compromises moral standards

Answers

Answer:

c

Explanation:

Of the four exercises attempted in the activity I was able to complete
Help!!

Answers

Answer:

c

Explanation:

Optimism is important in everyone's life as it makes the forward-looking and _______ a. Growing disinterested b. Hopeful of better future c. Overconfident about oneself

Answers

Answer: B

Explanation: When people are optimistic, they usually also have hope about their futures (hopeful of a better future) as that’s an optimistic thing to do.

Answer:

B

Explanation:

Which expression can be used to represent the phrase "Lamar decreased his collection of cards by seven"? x minus 7 7 minus x x + 7 7 x

Answers

Answer:

x-7

Explanation:

Answer:

The answer is A!! Have a great day :3

Explanation:

_____ is the process of removing microorganisms from a surface.
Cleaning
Disinfecting
Sterilizing
Sweeping

Answers

Answer:

sterilizing

Explanation:

im pretty sure its sterilizing but if im wrong sorry

describe what is a negative feedback system?

Answers

Answer:

Negative feedback is a type of regulation in biological systems in which the end product of a process, in turn, reduces the stimulus of that same process. Feedback, in general, is a regulatory mechanism present in many biological reactions. By allowing certain pathways to be turned off and on, the body can control various aspects of its internal environment. This is similar to flipping a switch. Feedback allows the product of a pathway to control the switch. Sometimes referred to as a “negative feedback loop”, negative feedback occurs when the product of a pathway turns the biochemical pathway off. Positive feedback, the opposite of negative feedback, is found in other biological pathways in which the product increases the pathway. Below are examples of negative feedback.

Hope this helps :)

(Brainliest?)

Which organ system consists of hormone-secreting glands, such as the pituitary and thyroid glands?

Answers

That‘s The Endocrine System :)
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