For fat loss, cycling for an hour or longer is necessary. "Cycling is a cardiac exercise, and after the first 20 minutes, one often starts to burn fat. After that amount of time, you will start to burn fat if you are walking. Therefore, be sure to cycle for at least 30 minutes "He claims.
Cycling often burns less calories per hour than swimming does. Although swimming doesn't need you to bear your weight, it is a full-body workout. Additionally, as water better transfers heat, heat is lost faster. Your body is compelled to produce greater heat as a result, burning calories. The most calories seem to be burned while running, then cycling, and then swimming. In spite of this, the length and intensity of your activity have a significant impact on how many calories you burn. The METs rise to 9.8 if you swim freestyle laps rapidly and vigorously. A 150-pound person would burn about 410 calories an hour while swimming idly, but 682 calories an hour while swimming laps vigorously. A 150-lb person may burn 682 calories per hour while bicycling at a speed between 14 and 15.9 mph, and this number increases to 1,091 at 20 mph.
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Melly just moved into her first apartment. She is excited to decorate the apartment and make it her own. Her first step is choosing paint colors for the walls. She has a hard time choosing between two different shades of blue, but her friend was able to point out that one was darker and therefore better for a bedroom. In the kitchen, she chose a lemon-yellow paint. Melly had little money for furnishings and ended up with a lumpy chair from her mother and a sofa that was covered in slightly itchy fabric. On her first evening in the apartment, she lit a vanilla-scented candle that reminded her of home. Based on the scenario described, how is Melly using each of the following concepts to help her settle into her new apartment?
-Olfactory bulb
-Sensory adaptation
-Difference threshold
-Brightness
Later that night, Melly gets up to get a drink of water from the kitchen. She does not turn on any lights as she makes her way past stacks of boxes in the living room. Briefly, she is frightened by what looks like a man standing in the corner of the room. But then she realizes that it is only a coat she has thrown on a hook. Based on the scenario described, how do each of the following concepts explain Melly's actions?
-Feature detection
-Dark adaptation
-Top-down processing
1-olfactory bulb - candle smell
-Sensory adaptation - familiar smellers
- Difference limit - old furniture from his mother's house
-Glow - colors that soothe
2- Resource detection - she already has the house mapped in her subconscious
-dark adaptation - mind mapping
- Top-down processing - something that wasn't familiar scared her
What is the mental process of adaptation?Achieving balance, reaching a stable position after overcoming difficulties and upheavals. This is a basic process in the trajectory of the human being, a continuous action that allows, at the same time, its evolution and its survival. To meet basic needs (such as satisfying hunger), man had to face unprecedented situations (to use nutrition as an example: learning which fruits were edible, developing hunting tools and creating industrial processes for sterilizing food).
The work of Jean Piaget argues that this process also occurs with intelligence. Influenced by the evolutionary theories of Biology, the Swiss scientist demonstrated that the ability to know is not innate or a direct result of experience. It is built by the individual as the interaction with the environment unbalances him - that is, challenges him -, demanding new adaptations that make it possible to rebalance himself, in an evolutionary journey. Human intelligence renews itself with each discovery.
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What circumstances have you experienced, or which personal characteristics do you have that may have helped with your career decisions( goal)? What has hampered or has negative impact your career decisions?
Answer:
Understanding the natural preferences inherent in our personality can help us to identify the types of job roles and working environments that we are likely to thrive and excel in. It also helps people become aware of why they like or dislike certain elements of their role.
Jenny is, by nature, a nervous person. she has been having a hard time concentrating and seeks the help of a counselor, dr. ang. dr. ang begins by being very warm. he does not direct jenny with regard to what she should talk about. instead, dr. ang primarily focuses on empathizing with jenny and accepting her for who she is. which therapeutic orientation is dr. ang most likely using?
He primarily focuses on empathizing with jenny and accepting her for who she is so the therapeutic orientation which is being used is client-centered therapy.
Theoretical orientations justify, from that orientation's perspective, why humans act the manner they are doing. Applied to mental state, they're typically said as therapeutic orientations and serve to conjointly offer a framework for the way to treat psychopathology.
Client-centered therapy, or person-centered therapy, is a non-directive approach to speak medical aid. It needs the client to actively take the reins throughout every medical aid session, whereas the expert acts principally as a guide or a supply of support for the client. “Person targeted medical aid permits the client to steer the ship.
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At one time, disordered people were simply warehoused in asylums. These have been replaced with psychiatric hospitals in which attempts were made to diagnose and cure those with psychological disorders. This best illustrates one of the beneficial consequences of:
In psychiatric hospitals attempts were made to diagnose and cure those with psychological disorders and this best illustrates one of the beneficial consequences of the medical model.
The medical model is a model of health that suggests that sickness is detected and known through a scientific method of observation, description, and differentiation, in accordance with customary accepted procedures, like medical examinations, tests, or a group of symptom descriptions.
A psychological disorder is, broadly, a condition characterised by distressing, impairing, and/or atypical thoughts, feelings, and behaviors. Psychopathology is that the study of psychological disorders, together with their symptoms, etiology (i.e., their causes), and treatment.
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How many calories do you burn in 20 minutes of cycling?
Even 20 minutes on an exercise bike can burn a respectable amount of calories because we don't always have that much time to work out. For a 125-pound individual, moderate intensity exercise on an exercise cycling burns about 140 calories, 166 calories for a 155-pound person, and 193 calories for a 185-pound person.
Cycling often burns less calories per hour than swimming does. Although swimming doesn't need you to bear your weight, it is a full-body workout. Additionally, as water better transfers heat, heat is lost faster. Your body is compelled to produce greater heat as a result, burning calories. The most calories seem to be burned while running, then cycling, and then swimming. In spite of this, the length and intensity of your activity have a significant impact on how many calories you burn. The METs rise to 9.8 if you swim freestyle laps rapidly and vigorously. A 150-pound person would burn about 410 calories an hour while swimming idly, but 682 calories an hour while swimming laps vigorously. A 150-lb person may burn 682 calories per hour while bicycling at a speed between 14 and 15.9 mph, and this number increases to 1,091 at 20 mph.
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At what age do babies talk?
Boys typically take a little longer to acquire language skills than girls do, but in general, children are considered "late-talking children" if they are able to speak fewer than 10 words by the ages of 18 to 20 months or fewer than 50 words by the ages of 21 to 30 months.
Most children begin to speak 1-2 words by 15 months, and 3 or more words by 18 months. Most toddlers can assemble 2-word sentences by the time they are 2 years old and are speaking even more words. It's a safe assumption that kids understand much of what you say before they even utter their first words, regardless of when they do so. Speech delays on their own do not necessarily indicate that a kid has autism, even if language delays, learning difficulties, and speech delays are frequent characteristics of ASD.
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What was Des Moines argument in Tinker v?
How do you measure muscular strength?
Answer: The bench press and leg press are the most widely used exercises for upper and lower body muscular strength testing, respectively. Other dynamic strength tests include the arm curl, latissimus dorsi pull-down, knee extension, and knee curl.
Explanation:
Muscle strength can be measured by estimating a person's one repetition maximum a measurement of the greatest load that can be fully moved (lifted, pushed, or pulled) once without failure or injury.
What was the last thing that made you feel grateful?
The last thing that made me feel grateful was the gift I received from an old friend.
What things make an individual feel grateful?There are many things in life that makes one feel grateful and they include the following:
The family circleClose friendsGood health.Your home.Your dram job.Eating Healthy food.Your education and educational backgroundYour pets.Showing a feeling of gratitude for all these things makes us happy, gives us a sense of purpose and even makes the ones around us happy.
Gratitude or gratefulness is from the Latin word 'gratus', which means pleasing or thankful and is regarded as a feeling of appreciation by a recipient of another's kindness.
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Episodes of overwhelming anxiety that last for several minutes with physical symptoms such as shortness of breath and rapid heartbeat is most characteristic of:________.
This is indicative of panic attacks.
What does it mean if a good is inelastic give an example?
How many calories do you burn in 10 minutes of cycling?
100 calories can be burned during 10 minutes of intense cycling outside on a real bike while pedaling at 14 to 16 mph.
Cycling often burns less calories per hour than swimming does. Although swimming doesn't need you to bear your weight, it is a full-body workout. Additionally, as water better transfers heat, heat is lost faster. Your body is compelled to produce greater heat as a result, burning calories. The most calories seem to be burned while running, then cycling, and then swimming. In spite of this, the length and intensity of your activity have a significant impact on how many calories you burn. The METs rise to 9.8 if you swim freestyle laps rapidly and vigorously. A 150-pound person would burn about 410 calories an hour while swimming idly, but 682 calories an hour while swimming laps vigorously. A 150-lb person may burn 682 calories per hour while bicycling at a speed between 14 and 15.9 mph, and this number increases to 1,091 at 20 mph.
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Hugh performed the tests at home using a genetic testing kit. What do you think are the pros and cons of offering genetic testing kits to the public?.
The pros and cons of offering genetic testing kits to the public are given below.
The pros of genetic testing kits is that early detection could stop a lot of severe kinds of a malady or stop some from having a sick kid. The most disadvantage is that it's going to cause psychological stress to a private if they weren't antecedently alert to a magnified risk of developing a malady that has no cure.
Some cons of genetic testing kits to the public , will include: Testing could increase anxiety and stress for a few people. Testing doesn't eliminate a person's risk for cancer. Leads to some cases could come back inconclusive or unsure.
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What are the main plot points of Hamlet?
a dieter who visualizes politely declining whipped cream for a piece of pecan pie and eating just three bites is engaging in _____.
A dieter who visualizes politely declining whipped cream for a piece of pecan pie and eating just three bites is engaging in relapse rehearsal.
The Relapse rehearsal Stage is that the sixth stage of amendment within the Transtheoretical Model and represents the time during a person's treatment wherever they need slipped back to previous habits and came to use. Relapse is claimed to happen once individuals lose sight of their recovery.
Pecan pie is historically created with an honest quantity syrup and/or refined sugar, that solely contributes sugar and calories. Once again, your crust are often a giant supply of fat, particularly artery-clogging saturated fat. though pecans have several healthy attributes, a lot of doesn't suggest it's healthier.
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What do you call the gradual increase in activity overtime?
When you steadily increase the weight, frequency, or number of repetitions in your strength training regimen, this is known as progressive overload.
Progressive overload may be utilized for any sort of exercise, including cardiovascular endurance activities like running, despite the fact that it is often employed in strength training.
You may prevent plateauing, which occurs when your body becomes used to the sort of exercise you're performing, by mixing up your exercises and increasing the strain on your muscles. You can discover that you feel stronger and more fit after a gradual overload. Training with progressive overload has the disadvantage that it must be done gradually. Increases in training load or frequency that are made too rapidly may be harmful and result in injury.
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disorders characterized by disturbances in emotion are known as ______ disorders.
Disorders characterized by disturbances in emotion are known as _mood__ disorders.
What is a disorder?
A disturbance of the mind or body's regular functioning in medicine. Genetic, medical, or traumatic causes can all contribute to disorders.
A disorder is a medical ailment that, depending on its severity, may or may not result in incapacity. Disability is the functional disadvantage that a person with that condition experiences.
What are the 7 different types of mental illnesses?
disorders of anxiety.
Disorders of mood.
psychological illnesses.
Mood disorders.
psychological disorders.
Dementia.
Autism.
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true/false ? the basic cycle of cpr for adults alternates two rescue breaths with 30 chest compressions.
The basic cycle of CPR for the adults will have alternates of two rescue breaths with 30 chest compressions is a true statement.
Take two breaths for every 30 chest compressions. Gently tilt the subject's head and lift the chin with two fingers. pinch a person's nose She closes her mouth over her mouth and for about a second she blows her breath firmly. Prepare to take two rescue breaths. Pinch your nose and blow into your mouth. Exhale again when her chest rises. If the chest does not rise, tilt the head and repeat the chin lift, and after 30 compressions he will take two breaths.
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Is midnight too late to sleep?
Midnight may or may not be considered too late to sleep for Gen Z population, however it is bad for health to go for sleep in midnight according to adults and learned people.
Midnight sleeps tend to affect the body clock or the circadian rhythm of the body. The particular poor sleep pattern can affect the mood drastically as well as the physical health. It is said that the accumulated sleep over time tends to make body weak and many people face either reduced weight or abnormally increase in weight. The best bed time in todays fast evolving revolutionary world could be between 8 PM and 12 AM. The person must ensure that they get a daily sleep of approximately 6 to 7 hours so that the body remains healthy. Also, short nap period in a day can effectively boost the activity of mind of the person thereby increasing their productivity.
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The process of muscle contraction is initiated by a _____ impulse. The impulse travels down the neuron axon and opens _____-gated _____ channels in the axon terminal. This allows _____ to flow into the axon terminal from the extracellular fluid. This chemical interacts with vesicle proteins in the axon terminal to move _____ vesicles to the axon's pre-synaptic membrane, where _____ occurs to release chemicals called _____ into the _____ cleft. (Specifically, the chemical released in skeletal muscle tissue is called _____; it is quickly destroyed by an enzyme called _____ that is found on the sarcolemma and in the synapse.) These chemicals diffuse to _____ the bind to special receptor, and open _____-gated channels, allowing _____ to enter the muscle cell. This causes a change in the charge inside the _____-_____ called an _____-_____ (the inside of the cell becomes less _____.
The process of muscle contraction is initiated by an electrical impulse. The impulse travels down the neuron's axon and opens calcium-gated ion channels in the axon terminal. This allows calcium to flow into the axon terminal from the extracellular fluid. This chemical interacts with vesicle proteins in the axon terminal to move synaptic vesicles to the axon's pre-synaptic membrane, where exocytosis occurs to release chemicals called neurotransmitters into the synaptic cleft. (Specifically, the chemical released in skeletal muscle tissue is called acetylcholine; it is quickly destroyed by an enzyme called acetylcholinesterase that is found on the sarcolemma and in the synapse.) These chemicals diffuse to the motor end plate, bind to special receptors, and open cligand gated channels, allowing sodium to enter the muscle cell. This causes a change in the charge inside the motor end plate called an end-plate potential (the inside of the cell becomes less negative).
What is muscle contraction?When we do an activity, our muscles tighten, shorten, or lengthen as a result of the contraction. When we stretch or lift weights, hold anything in our hands, or pick something up, it may happen. Muscular relaxation, in which once-contracted muscles return to their pre-contracted state, is frequently followed by muscle contraction.
The nervous system, which also governs the endocrine system and the human body, causes muscles to contract. They are in charge of maintaining the internal environment's stability and coordinating every body activity. The fundamental component of the neurological system is the nerve cell, or a neuron. Concentric, isometric, and eccentric are the three different kinds of muscular contractions.
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Which of the following is characteristic of a sports medicine specialist's career? please help im timed...( can be multiple answers)>
A.
Performs emergency medical care
B.
Performs long-term medical care
C.
Diagnoses injuries
D.
Prevents injuries
Answer:
all of the above
Explanation:
A patient’s skin culture came back with gram-positive cocci with superantigen toxins and m protein. what is the cause of the skin infection?
Answer:
Streptococcus pyogenes.-S. pyogenes is a Gram-positive coccus with super antigen toxins and M proteins. S. aureus is a Gram-positive coccus with super antigen toxins but no M proteins. C. perfringens is a Gram-positive bacillus. C. albicans is a fungus.
Explanation:
JUUL claimed that their product helped people _________, even though there was no independent research to back that up. This is an example of Misleading advertising.
JUUL asserted that their product assisted users in quitting smoking despite the absence of any independent study to support such claim.
What did Juuls serve to accomplish?Juul Labs was founded with the express intention of giving adult smokers everywhere an alternative for combustible cigarettes.Our products are only intended to help adult smokers move away from combustible cigarettes, so we would not want any non-nicotine consumers, especially those who are underage, to try them.
Who was the original target audience for vaping?The truth is that those who wished to stop smoking created vapes with the intention that fewer smokers would purchase cigarettes.They were as distant from a cigarette industry conspiracy as you could possibly imagine.
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What preparations do you think you need to do before you start to practice cheer dancing?
Answer:
Make sure to stretch multiple times a day and focus on flexibility and muscular endurance. Easy at hope workouts once a day for thirty minutes will be amazingly helpful, as well as practicing cheers you find online to prepare. This will come in handy for when you are trying to memorize dances in the future.
How much sleep do 100 year olds need?
The amount of sleep that is needed by a 100 years old is 7-8 hours each day.
Older adults want approximately the identical quantity of sleep as all adults—7 to nine hours every night. But, older humans generally tend to nod off in advance and rise up in advance than they did after they had been younger. Boredom, depression, persistent ache and/or dietary deficiencies may be a number of the underlying reasons that account for immoderate daylight hours sleeping. Medications also can be a problem. Providing the man or woman does not seem like uncomfortable or distressed, then napping greater for the duration of the day is not commonly a purpose to be worried.
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What is mental and emotional health? what are the characteristics of a person who is mentally and emotionally healthy? identify whether the following characteristics indicate good mental and emotional health or not.
The capacity to deal with and control emotions is referred to as "emotional health". It also includes the ability to form positive relationships. The ability to think clearly and generate appropriate decisions is defined as "mental health". It also encompasses the capacity to deal with stress and emotions.
There are five characteristics of a mentally and emotionally healthy person:
Sense of belongingSelf sufficiencyHealthy self-esteemSense of purposePositive outlookThe following are the characteristics that indicate good mental and emotional health that were chosen from the picture (see the attachment):
Is able to laugh.Is able to adapt to changes.Is self-confident.Has good, strong relationship with others.Is able to handle stressors.Has good self-esteem.Is able to overcome setbacks, disappointments, and losses.Is able to solve new problems in life.Is able to balance work or studies with fun.Has a sense of purpose in life.The following are characteristics that do not necessarily indicate good mental and emotional health and were chosen from the picture (see the attachment):
Is always happy.Is never sad.Set a goal and never waver from fulfilling it.Has more friends than anyone else.Feels superior to others .Is always the most successful at work or school.Is a star athlete.Is everyone's favorite.Is always well-dressed.Learn more about mental health here: brainly.com/question/17080089
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What two parties pay for your health insurance if you enroll in an employer-sponsored plan?
The two parties that pay for health insurance if you enroll in an employer-sponsored plan are the employer and the employee.
The employer typically pays a majority of the premium, often covering 50-90% of the cost. The employee pays the remaining portion of the premium through either payroll deductions or a lump sum. The employer may also contribute to a health savings account (HSA) or flexible spending account (FSA) to cover eligible out-of-pocket expenses. The employee also typically pays a deductible before their insurance kicks in. Depending on the plan, the employee may also have copayments or coinsurance for certain services. By sharing the cost of health insurance, employers can help employees get access to quality healthcare while also providing them with financial security.
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in addition to providing optimum nutrition, which is a benefit of breastfeeding to the child?
Some short- and long-term illnesses and diseases can be warded off by breastfeeding a baby. Infants who are breastfed are less likely to develop asthma, obesity, type 1 diabetes, or sudden infant death syndrome (SIDS).
What are the advantages of nursing for the child?Breastfeeding has a variety of immunological benefits, including varied degrees of defense against allergies, otitis media, meningitis, respiratory infections, and gastrointestinal illnesses. Infants receive more adequate amounts of minerals from breast milk than from formula.
Which of the following characteristics of breastfeeding is a benefit?The advantages of breastfeeding for mothers include uterine involution, weight loss, and a lower incidence of breast and ovarian cancer.
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What burns more calories riding a bike for 30 minutes or walking for 30 minutes?
Sometimes during a psychoanalysis session, patients will displace feelings for people in their lives onto the therapist. What is this process known as?
a. manifesting
b. transference
c. counterbalancing
d. transmission
The correct answer is:
b. Transference
Transference in therapy is the act of the client unconsciously transferring feelings about someone from the past to the therapist. Transference is a deep, intense, unconscious feeling that arises in a therapeutic relationship with a patient.
Transference explains distortions in clients' perceptions of reality. It can be pathological, repetitive, and not reflective of the current relationship between client and therapist, but modern psychology rejects this assessment.
Many psychological approaches recognize that the therapist's response can provoke the client's response, and that interaction processes can be beneficial or detrimental to treatment. It may sound unfavorable, but if the therapist recognizes and acknowledges this, it becomes an important topic of discussion and allows the client to explore their emotional responses.
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