When it comes to developing an exercise and fitness plan, it takes careful and strategic planning. One of the first steps is determining your fitness parameters. But determining your fitness parameters is not just important in creating a personal fitness plan. In what types of professional careers might determining one’s own fitness parameters be an important step to take and why? Try to address at least two of the points the unit makes about determining your physical parameters.

Answer: Boxing/MMA

Explanation: In boxing, it is crucial to determine you fitness parameters so that you don't get yourself hurt. You don't want to hurt to preparing for a fight, and you want to prepare yourself properly so that you don't get hurt during the fight.

Professional careers are associated with sports like weightlifting, boxing, 400m race, and football, and some careers are linked with field jobs determining fitness parameters to be an important step.

Fitness parameters may be defined as those attributes which are directly or indirectly associated with the complete fitness and physical activity of an individual.

The two points that  the unit makes about determining your physical parameters are as follows:

Additionally, determining one’s own fitness parameters can decline the likelihood of injury during a football match.

Therefore, the professional careers and the two-point associated with the fitness parameters are well described above.

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