warm up/stretching exercises to do to prevent the hip injury?​

Answers

Answer 1

Answer:

Take a medium size step with your right leg and keep your right foot facing forward. Slowly lower your hips in line with the right knee. Getting low, keep your hips back and holding this position for one to two seconds — this will stretch our your adductors and hip muscles.


Related Questions

When exercising in the cold, it is ideal to wear multiple layers so you can put them on or take them off as needed.
OA. True
OB.
False

Answers

Answer:

true

Explanation:

Answer - False

Explanation :

Name three behaviors that contribute to having healthy relationship

Answers

Answer: being trust worthy, affection, kindness

Explanation:

A person that is lifting light weights with a high number of repetitions at 30% muscular strength every other day is an example of which type of overload? Group of answer choices muscular endurance muscular strength cardiorespiratory endurance flexibility

Answers

Answer:

Explanation:

AVACADOS FROM MEXICO

sorry i need points

Answer:

partial overload

Explanation:

This is not a question but is anyone willing to look at my coursework and to see if I need to put any corrections?
It’s a health and social care coursework

Answers

Answer:

I'm willing! I'll read through it and see if you've made any mistakes, then I'll add to my answer if you have!

First paragraph:

After 'centre of attention', you could say 'so they are our first priority.'

In the fourth line, remove the 'it' after the 'and' and before the 'is focused'.

Also, there's an article mistake in the fourth line, it should be: 'an individual'.

Instead of 'Which', write 'This means that'.

In the 7th line, say 'but they mainly use it to collaborate with individuals'.

Instead of ', and are listened to.' Write this as a separate sentence saying 'It makes sure they are listened to properly.'

Instead of 'show', write 'represent' or 'apply'. Apply makes more sense here.

Change the whole last sentence in the first paragraph to: 'An example to apply the person centred approach is in a care home setting, where residents are given the choice of what food they would like to eat when it's their meal time.'

Second paragraph:

The first sentence should instead say: 'Demonstrating professional behaviour is how somebody's behaviour towards the changes of the environment or situation reflects on qualities that are connected to an individual's responsibilities.' You should remove the first 'that' from here as it is unnecessary, which I've done for you in the above statement.

Too much repetition of 'professional' makes the second paragraph a bit too much, so replace 'professionals' in the second sentence with 'experts'.

In the 5th line of the second paragraph, you should say: 'those in the care certificate and in the codes of conduct'. Don't forget the articles!!

Instead of 'work in', use 'proceed by the'.

If 'maintaining professional knowledge and competence' is one of the agreed ways of working and not two, meaning 'maintaining professional knowledge' and 'competence' aren't two separate agreed ways of working, then add an 'and' before 'maintaining' and remove the comma, so it becomes: 'protecting confidential information and maintaining professional knowledge and competence.' Otherwise if 'maintaining professional knowledge and competence' are two agreed ways of working, then leave the last sentence alone, it doesn't need changing!!

I'm not educated in the field you are learning about, but I loved reading and learning something new from your coursework!! I only improved some of your grammar and fixed some mistakes you made, although I may not have noticed all the mistakes!

I hope this helps and I apologise if I have made any mistakes. If there is anything you need me to clarify that you don't understand, feel free to let me know! ^-^

Answer:

In the fourth line, remove the 'it' after the 'and' and before the 'is focused'.

Also, there's an article mistake in the fourth line, it should be: 'an individual'.

Instead of 'Which', write 'This means that'.

In the 7th line, say 'but they mainly use it to collaborate with individuals'.

Explain how regular exercise impacts resting heart rate.
Does it increase or decrease resting heart rate?

Answers

During regular exercise your heart rate increases. During exercise, your body may need three or four times your normal cardiac output, because your muscles need more oxygen when you exert yourself. During exercise, your heart typically beats faster so that more blood gets out to your body.

Answer:

It increased the resting heart rate.

Explanation:

Define Public Health?
Your answer

Answers

the science of protecting and improving the health of people and their communities.

a. adaptation
b. inheritance
c. selection
d. variation

Answers

Answer:a

Explanation:

who proposed the probability that electrons will be found in certain locations around the nucleus of an atom?​

Answers

Answer:

Erwin Schrodinger

A physicist named Erwin Schrodinger proposed the probability that electrons will be found in certain locations around the nucleus of an atom.17 Aug 2017

Explanation:

Hope it helps

Body composition describes the proportion of body fat to lean mass ( muscle bone and water) in a person body

Answers

Answer:

I'm guessing this is a true or false question...the answer is true.

Would someone be kind enough and buy me a piercing gun off of SHIEN ? i have a discount code so it would possibly only a dollar ... PLEASEEEEEEE and THANKKKK YOUUUUU smmmm

Answers

No I will not buy anything
Just by it yourself, coz it's gonna cost more if you ask someone to buy for you

Office managers and medical record technicians might work which of these schedules:
A.
Part-time on any day of the week
B.
Full-time with some evening shifts
C.
Full-time with some weekend shifts
D.
Both B and C

Answers

Answer:

D.  Both B and C

Explanation:

Office managers and medical record technicians are important part of healthcare services who monitors the office and medical record maintenance  work.

As per the job responsibilities of office managers and medical record technicians, the are required to work for full time with some evening shifts  or full-time with some weekend shifts and they might be called  in case of emergencies.

Most of the healthcare centers are full time open so no they do not schedule work for part-time on any day of the week.

Hence, the correct answer is "D.  Both B and C".

Use online resources to create a plan for developing a career in cosmetology from start to finish. Also, include the potential rewards and challenges of this career. Use these steps to make a career plan:

-self-assessment
-career exploration
-career preparation
-identifying and targeting a job

Answers

Answer:

career exploration i think

the second one i am pretty sure not 100% but i

Which set of algebra tiles represents the sentence below? Luis added four shells to his collection.

Answers

Answer:

Explanation:

1 box contains x and 4 boxes contain a plus sign

Answer: c

Explanation: edge. 2022

Can someone please help me ?

Answers

It is Physical Health.
I think it might be physical health

Is the profession, strength and conditioning coaching increasing or decreasing?

Answers

the answer is decreasing

which of these products contain teratogens?
a. Cat litter, pesticides, lead paint
b. polyester, vaccines, soda
c. dog food, cooked shrimp, electronics
d. microwave ovens, coffee, detergent

Answers

Explanation:

Teratogens are an agent or factor for embryonic malformation. The answer is A...

Answer:

cat litter, pesticides, lead paint

Explanation:

trust

How does bipolar disorder affect a person’s mental, emotional, and social health?

Answers

Answer:

well one reason im aware of is the changes of a persons mood

Explanation:

List three ways a positive
social-emotional can improve
health statues

Answers

Answer:

Explanation:

self respect

a high regard for oneself because one behaves in responsible ways

value

a standard or belief

good character

a person who uses self control to act on responsible values

Tryin to walk around.... ‘-‘

Answers

When you can’t stand up in class

Select the correct answer.
Case management nurses have little to no interaction with patients.

A. True

B.False

Answers

TRUEEEEEEEEEEE‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️
true

explanation:

they control planning, organizing, staffing, directing and controlling. and mostly do not work with a patient face to face

please answer, i think about it all the time .

Answers

Answer:

noo I always think that and I've tried multiple times but u just have to get past it. you just have to push through your depression. trust me you don't want to do it.

What is the chemical that comes from the breakdown of proteins and must be eliminated?

Answers

Answer:

The correct answer is Urea.

Explanation:

Hope this helped Mark BRAINLEST!!!

IS it necessary to eat oranges to stay healthy?

Answers

Answer:

no

Explanation:

I dont think you have to eat oranges to be healthy. there are many ways to get the same nutrients you may get from an orange by eating other foods.

i got a 100% in health on my test

Answers

Answer:

Nice!

Explanation:

You're doing great ♥

This is a debate between me and my friend...
- Is it normal to eat pancakes with a fork or a spoon?
- Does anyone else despise spoons and use forks for everything including soup, jello, cottage cheese, etc (anything that is needed for a spoon)?
and if you're are wondering why I chose health as the subject it's because it's for the good of my mental health... thank you

Answers

some people using forks but spoon is very comfortable to use it

Answer:

- it is normal to eat pancakes with a fork.

- i prefer spoons (do u use forks for cereal too????)

For which of the following is leading by example the most appropriate leadership action?

no one volunteers for an event

a group needs fund-raising ideas

a staff member lacks focus

Answers

A group needs fund raising ideas

Answer:

A

Explanation:

No one volunteers for an event

What are two of the negative physical Impacts stress may cause?

Answers

Answer:

It can cause many things such as... high blood pressure, heart disease, obesity, and diabetes.

Explanation:

3. Step one of laying your baby down is to————-

Answers

Answer:

Probably making something comfy for the baby to sleep on or

putting them in a comfy position.

Explanation:

Which disorder is characterized by the clearing of the digestive tract that follows cycles of overeating?

a. Obesity
b. Bulimia
c. Anorexia Nervosa
d. Binge Eating Disorder​

Answers

D binge eating disorder just makes the most sense.

What is the primary function of white blood cells in humans?

Answers

Answer:

The primary function of white blood cells are that they help the body fight infection and other diseases that enter the body. Mostly if they are unknown to the cells. Example: they fight of cancerous cells, infections and diseases.

Explanation:

Other Questions
Name the hormones released by the ants. (ii) How this hormone is useful for the ants? (iii) Name any two insects other than ants which release this hormone. Fort Corporation had the following transactions during its first month of operations 1. Purchased raw materials on account, $85,000. 2. Raw Materials of $30,000 were requisitioned to the factory. An analysis of the materials requisition slips indicated that $6,000 was classified as indirect materials. 3. Factory labor costs incurred were $175,000 of which $145,000 pertained to factory wages payable and $30,000 pertained to employer payroll taxes payable. 4. Time tickets indicated that $145,000 was direct labor and $30,000 was indirect labor. 5. Overhead costs incurred on account were $198,000. 6. Manufacturing overhead was applied at the rate of 150% of direct labor cost. 7. Goods costing $115,000 are still incomplete at the end of the month; the other goods were completed and transferred to finished goods. 8. Finished goods costing $100,000 to manufacture were sold on account for $130,000.Journalize the above transactions for Fort Corporation. (Record journal entries in the order presented in the problem. Credit account titles are automatically indented when the amount is entered. Do not indent manually.) Debit Credit No. Account Titles and Explanation 1. 2. 3. 4.5.6.7.8. 13 in = ___________ ft Glenn and Helen are playing ping pong. For every 3 points that Glenn scores, Helen scores 6 points. If Glenn scores 9 points, how many points does Helen score? I NEED HELP A. 18 B. 162 C. 9 D. 54 After going shopping we had only 10% of our money left. We spent $180 how much money did we have at first PLEASE ANSWER!!!!! WILL GIVE POINTS!! Anybody Understand this question please help me ! three consecutive odd integers add up to -3 is this a function? The Townshend Acts taxed which of the following goods? HELP ME MARKING BRANELIST Use these when yall break up.the facts i convinced my friends you were attractive-i lowered my standards for you and this is how you treat me?yk im startin to understand why my friends laughed when i showed them yougirllllll your gonna leave that man im tears !!!!! Determine whether the equation has one solution, no solution, or infinite solutions.Explain your reasoning.9x + 2 = -4(x + 6) a taxi company currently has nine cabs in its fleet, and its total daily cost is 4,000. if the company added a 10th cab its daily total cost would be 4.200 or 420 per cab. Mrs. Parson baked 25 cookies. 4 fifths of the cookies were oatmeal. How many oatmeal cookies did Mrs. Parson bake? A package of 4 pair of insulated socks cost $32.76. What is the unit price of the pair of socks When graphing a system of equations with infinitely many solutions the slopes of the two lines will be which of the following is a run on sentence? Write the pair of fractions as a pair of fractions withcommon denominator1/2 and 1/3 please help me!!!!! asap