The overload principle states that in order to see improvements in physical fitness

a
you must train every day
b
you must train at a level that is greater than what your body is accustomed to
c
you must increase your training level on a weekly basis
d
you must train with a consistent routine that you are used to

Answers

Answer 1

Answer:

c

Explanation:


Related Questions

PLEASE HELP MEEEE
why is methionine always the first amino acid? (please use your own words and don't make your answer too long)

Answers

Synthesis of a protein starts with the binding of ribosomal subunits and initiation factors to the mRNA. In this process, the initiation factor eIF2 is bound to initiator tRNA (met-tRNAi) and not to other tRNAs. Upon recognition of the initiation codon AUG, translation starts with the methionine that is bound to the initiator tRNA.

sorry girl it has to be long

why do they call it the facial muscle

Answers

☁️ Answer ☁️

Controls facial expressions-The specific location and attachments of the facial muscles enable them to produce movements of the face, such as smiling, grinning and frowning.

Hope it helps.

Explanation: Have a nice day!~ ̄▽ ̄❤️

because if you’re so bored and

Gertrude was bitten by a spider and the bite is about to swell up. What is the first thing that will happen as her immune system reacts?

A) antihistamines will be produced

B) blood flow will increase in the area

C) leukocytes will migrate to the area

D) exudate will be produced

Answers

i think b but i could be wrong

Blood flow will increase in the area after Gertrude was bitten by a spider and the bite is about to swell up. Hence, option B is correct.

What is an immune system?

an intricate system of organs, tissues, and the substances they produce that aids the body in fighting disease and infection. White blood cells, as well as lymphatic organs and tissues such as the thymus, spleen, tonsils, lymph nodes, lymphatic veins, and bone marrow, are components of the immune system.

Innate, adaptive, and passive immunity are the three types that exist in humans. innate defense: Innate (or natural) immunity is a form of all-encompassing defense that is present from birth. The skin, for instance, serves as a barrier to prevent pathogens from entering the body.

Blood flow will increase in the area after Gertrude was bitten by a spider and the bite is about to swell up. Hence, option B is correct.

Learn more about the immune system, here:

https://brainly.com/question/19843453

#SPJ2

What mental illness is Leo suffering from based on the case study

Answers

PTSD

Explanation: it’s often seen in soldiers returning from war after witnessing traumatic events.

Answer: Bipolar Depression and PTSD

Explanation:

3. Which of the following is an Unhealthy habit?

a) Working hard
b) Managing your stress
c) Drinking soda
d) Eating clean food

Answers

The answer would be C because of all the sugar soda contains.
I think it’s c) Drinking soda

Why do i have trouble breathing??

Answers

Answer:

Many conditions can make you feel short of breath: Lung conditions such as asthma, emphysema, or pneumonia. Problems with your trachea or bronchi, which are part of your airway system. Heart disease can make you feel breathless if your heart cannot pump enough blood to supply oxygen to your body.

Explanation:

Answer:

...there chould be multiple reasons

Explanation:

comment and we can talk abt it if u like :P

(x + y) (x + y) x = (x + y) (x + y)
2 x = 2
x = 1

Answers

You should not tag this as a health. and the question is hard to read. so please dont do these kind of mistakes

________ and ________ use similar movements and skills. (1 point)
Select one:
a. Bowling; canoeing
b. Cross-country skiing; skateboarding
c. Golf; surfing
d. Mountain biking; volleyball

Answers

Answer:

c.

Explanation: Took test got 100%

Answer:

B

Explanation:

Where should you hide during an earthquake?

Answers

Answer:

Sturdy Desks and Tables. The safest place to perform the 'duck, cover, and hold' action is under a sturdy desk or table.

Explanation:

hope it helps <33

the lowest point of ur house !

Does both sides of the heart receive blood at the same time

Answers

Answer: It goes to The right side of your heart receives oxygen-poor blood from your veins and pumps it to your lungs, where it picks up oxygen and gets rid of carbon dioxide. The left side of your heart receives oxygen-rich blood from your lungs and pumps it through your arteries to the rest of your body.The left side of the heart receives oxygenated blood from the pulmonary vein and pumps it into the aorta, while the right side of the heart receives deoxygenated blood from the vena cava and pumps it into the pulmonary vein. Hope this helps have a awesome night/day❤️✨

Explanation:

Answer:

they both revive blood at the same time

Explanation:

how to proper care and maintenance of orchard trees and fruit trees includes
plssss answerrrr​

Answers

Answer:

Young orchards need regular fertilizing, irrigating, pruning and spraying. Irrigation is not available in all countries, but is recommended for new plantings. Pruning should be carried out in young orchards to improve tree structure, minimize wind damage and to increase fruit bearing area.

Explanation:

I hope it helps to you a lot!

the nervous system consist of the central nervous system and the _________ nervous system.

Answers

And the peripheral nervous system

What muscle allows you to breathe both voluntary and involuntary?



Trachea


Bronchus


Larynx


Diaphragm

Answers

Answer:

the answer is Diaphragm

the size of the rectangle and the number of subdivision can be adjusted based on the number of player​

Answers

Answer:

The size of the rectangle and the number of subdivisions can be adjusted based on the number of players. The individual squares in the grid must be large enough that someone can stay in the middle out of reach of someone standing on the lines. Two teams are needed, each with around two to six players.

what are the different food groups?​

Answers

Answer:

Whole grains

Fruits

Dairy

Fish, poultry, meat, eggs

Heart-healthy oils

Elective or Discretionary Calories.

Any more?

What should be done if a recovering alcoholic experiences RELAPSE?

Answers

Answer:

Helping the Recovering alcoholic Get Over a Relapse The best thing you can do for a recovering addict that has relapsed is suppress your own feelings of frustration and resentment. Remain supportive, yet firm, from the moment you find out so that you can get their recovery back on track without any further upheaval.

Explanation:

In strength training, how long should you rest between sets?

a
30 – 90 seconds

b
3 to 5 minutes

c
7 to 10 minutes

d
No rest recommended between sets

Answers

Answer:

B

Explanation:

The time between sets is usually 3-5 minutes

I need help please?!!!!

Answers

Answer:

I believe that both are true, im sorry if wrong! good luck

Explanation:

Which trait is the most important for the members of an effective and successful multidisciplinary team?
A. organization
B. communication
C. optimism
D. punctuality

Answers

Answer:

b) communication

Explanation:

communication is the key of a team

Which of the following is a consequence of poor nutrition?
A. Increased ability to maintain a healthy BMI.
B. Increased ability to resist illness and injury.
C. Increased mental alertness.
D. Increased risk of cavities.

Answers

A. Increased ability to maintain a healthy BMI

Answer:

B. Increased ability to resist illness and injury.

I hope it helps

If the area above the tt-score 2.571 is 0.025, what is the area below the t-score 2.571?​

Answers

2.571 I so yeah sorry but 28272

what is a good example of a tactic that can help you when you're being pressured to do something you don't want to do?



Answers

Answer: Stand up straight, look the person in the eyes, say you don't want to very firmly, and even turn around and walk away.

punch them in the face and run away

What can that federal agency do to a healthcare organization that does not comply with safety policies?​

Answers

Answer: assess a fine

Explanation:

Where did the Aborigines come from? Are the Aborigines one group of people or a scattered mixture of tribes?

Answers

Answer:

Yes they were scattered tribes.

Explanation:

they were scattered tribes in astrailia

Which of the following would happen in the absence of the lymph system?
*Without the lymph system, the blood would not clot.
*Without the lymph system, debris would build up in the blood system.
*Without the lymph system, the body could not develop anti-Rh antibodies.
*Without the lymph system, fluid would collect in the interstitial spaces and create serious problems.

Answers

Answer:

Answer d. fluid would collect

4. Without the lymph system, fluid would collect in the interstitial spaces and create serious problems.

Most of Brett's friends are on his football team. They avoid marijuana so they can stay fit and healthy for their sport. His family has also decided to avoid addictive substances because there is a history of addiction within the family. Brett is a big fan of a football star who speaks to young athletes and encourages them to avoid harmful substances. Which of these would be most likely to negatively influence Brett toward marijuana addiction? O A. Role models O B. Heredity O c. Peers 1 O D. Family​

Answers

Answer:

B. Heredity

Explanation:

For A P E X people:

I just took the quiz and got it right.

.what is one of the changes in society that happened because of the women's movement

2.what are two problems that migrant workers did in the United states?​

Answers

Answer:

1)women gained more rights

2)brought more immigrants causing a language barrier and taking jobs from american citizens

Explanation:

What is the meaning of life? Well its so simple but yet so complicated people around the world are haunted by this thought. I was haunted by it till now when I could finally put my finger on it the meaning of life is what you make of it now hear me out before you scroll thinking this is just another lie. The meaning of life is what you make it, you make your own decisions and choose your own path so we all have different meanings so not all can be answered with one solution except for this one. If your big goal is becoming the richest person in the world that's your meaning of life and only you can fore fill this meaning. So do anything and everything you can to make it a reality so you can die/life a happy life

Answers

Answer:

Wow, I couldn't relate more.

Very deep.

I guess live is whatever you make of it.

Explanation:

Grady has an inflamed knee from doing a lot of physical exercise the day before. He stops by the pharmacy to find a drug to relieve the inflammation and asks the pharmacist to recommend a drug. The pharmacist asks Grady if he has a history of peptic ulcers. Which best describes why the pharmacist needs to know this?

A peptic ulcer could result in a drug-disease interaction by taking beta blockers, a common anti-inflammatory medication.
A peptic ulcer could result in a drug-drug interaction by taking aspirin, a common anti-inflammatory medication.
A peptic ulcer could result in a drug-disease interaction by taking aspirin, a common anti-inflammatory medication.
A peptic ulcer could result in a drug-drug interaction by taking beta blockers, a common anti-inflammatory medication.

Answers

Answer:

b

Explanation:

The ventricles pump blood into the _____ when the heart contracts. veins arteries lungs aorta

Answers

Answer:

arteries

Explanation:

I think, good luck!

Answer:

The answer is Arteries!

Other Questions
Andrew and Sebastian are training for a weightlifting competition. In order to prepare, each of them has created their own personal training plan as follows: Andrew will start off by lifting 50 pounds and will increase the weight he lifts by 10% each week. Sebastian will start off by lifting 40 pounds and will increase the weight he lifts by 10 pounds each week.Which of the following statements are true?OOOOOAndrew and Sebastian both increase the weight they lift each week by the same amountAndrew's training plan can be modeled by a linear function, and Sebastian's training plan can be modeled by an exponential function.Andrew's training plan can be modeled by an exponential function, and Sebastian's training plan can be modeled by a linear function.Andrew increases the weight he lifts each week by equal factors, and Sebastian increases the weight he lifts each week by equal differencesAndrew increases the weight he lifts each week by equal differences, and Sebastian increases the weight he lifts each week by equal factors Why does the constitution of the United States that revenue (money/budget) bills must originate in the House of Representatives? Find a and b given f(x) = ax + b, f(1) = 7, and f(3) = -5. 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Be able to explain your opinion and how sleep would other benefit or hurt his performance of the exam A) Find the Volume enclosed by the curve =622 and the x-axis when it is rotated once around the x-axis. Sentence Deobfuscate Name this file deobfuscate.cpp Hints: Dont overthink this problem. Prompt the user to enter a collection of sentence words (i.e., words in the sentence), with the spaces removed (i.e., the obfuscated sentence) and with words that are less than ten (10) letters each. Then prompt the user to enter a sequence of numbers that represent the length of each corresponding sentence word (i.e. the deobfuscated details). Output the deobfuscated sentence. Convert char c to int by subtracting 48 (0) from c.Sample Execution: Please enter obfuscated sentence: Thisisasentence Please enter deobfuscation details: 4218 Deobfuscated sentence: This is a sentence Carina is painting the outside of a square pyramid. The net for the pyramid is shown below. 3 cm 4 cm Enter the total surface area, in square centimeters, of the pyran that Carina will paint. Please help this is really confusing Can anyone help me solve 1/2 times3/4? I am kind of confused if the answer is 3/8 or 6/8. Please help as quickly as you can! Prepare journal entries to record the following transactions and events that occurred in Marilyn County during calendar year 2019:1. The legislature adopted the following budget: Estimated revenues and other sources: Property taxes $1,740,000 Sales taxes 1,000,000 Use of fund balance 10,000 Total $2,750,000 Appropriations: General governmentSalaries $ 420,000 General governmentsupplies 30,000 Parks departmentsalaries 2,000,000 Parks departmentplants and supplies 300,000 Total $2,750,0002. The Parks department placed PO 2019-1 for shrubbery in the amount of $52,000 and PO 2019-2 for gardening supplies in the amount of $11,000. The orders were charged to the appropriation for Parks departmentplants and supplies.3. The supplier delivered the shrubbery ordered on PO 2019-1; however, the supplier said he could not deliver some of the shrubs because he no longer carried them. The invoice for $49,000 was approved and forwarded to the comptrollers office for payment; the rest of the order ($3,000) was cancelled.4. The supplier delivered the gardening supplies ordered on PO 2019-2. She sent an invoice for $11,200 because some of the items were of a higher quality than ordered. The Parks department accepted the entire delivery and forwarded the invoice for payment.5. Based on a mid-year review of economy, the finance director concluded that sales tax revenues would be less than the original estimate. As a result, the legislature amended the budget, reducing the sales tax estimate by $50,000 and the Parks departmentplants and supplies appropriation by $35,000 What is the pH of a solution with a (H+] = 0.80 M? *Please round your answer to the appropriate number of significant figures. Your answer can be in standard notatic "e" in place of x10.* ... Helppppp!! will mark brainiest