plan a 3-day meal plan, including between-meal snacks, that will meet both recommended calorie intake and dietary allowances for yourself. adjust this diet to meet the needs of a 12-year-old male height 62 inches. adjust this diet to meet the needs of a 70-year-old female, height 60 inches

Answers

Answer 1

The diet to meet the needs of a 12-year-old male height 62 inches. adjust this diet to meet the needs of a 70-year-old female, height 60 inches most people in the US need to decrease their sodium intake and increase their potassium intake to meet recommendations for a healthy diet.

What are the essentials of a healthy diet?

The essentials of a healthy diet consult a pediatrician, who will help her in proper intake of food types that are suitable for her lifestyle and health goals. For instance, protein can be obtained from foods like cottage cheese, meat, sprouts, etc.

Fruits, oats and natural juices shall be a part of her daily diet. She shall avoid eating junk often and cut down the level of unnecessary salt and sugar intake on a daily basis.

Therefore, The diet to meet the needs of a 12-year-old male height 62 inches. adjust this diet to meet the needs of a 70-year-old female, height 60 inches most people in the US need to decrease their sodium intake and increase their potassium intake to meet recommendations for a healthy diet.

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Related Questions

Who lived the longest?

Answers

Answer: Jeanne Louise Calment 122 years and 164 days.

Explanation:

Jeanne Calment (1875–1977) of France was the oldest person ever whose age has been reliably verified; she lived to be 122 years and 164 days old. Jiroemon Kimura (1897–2013) of Japan, who lived to be 116 years and 54 days old, holds the record for the oldest man alive.

Choose the option that best matches the description given
Table mounted equipment

Answers

Table mounted equipment should be at least 4 inches high or sealed to the countertop.

Equipment that is not portable and is intended to be mounted off the ground on a table, counter, or shelf is referred to as table-mounted equipment.

Equipment set on tables must have at least 4-inch-high legs, be easily movable (with a weight limit of 80 pounds), or be securely fastened to the surface. Dishwashers must be installed to protect utensils, equipment, and other food-contact surfaces from contamination.

Any object that is permanently attached to a vehicle that weighs more than 500 pounds is referred to be mounted equipment. This includes mounting the equipment via techniques like welding or bolting.

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Neisseria gonnorrhoeae is a gram-negative diplococcus that typically causes symptomatic infections in males. The presence of neisseria gonorrhoeae is urethral pus is diagnostic for gonorrhea in males. What would be observed in a positive gram stain?.

Answers

Neisseria gonnorrhoeae is a gram-poor diplococcus that generally reasons symptomatic infections in adult males. The presence of neisseria gonorrhoeae is urethral pus is diagnostic for gonorrhea in adult males. Paired red spheres we might be found in a high quality gram stain.

Gram-high quality organisms, along with the pathogens Staphylococcus aureus, Streptococcus pneumoniae and Enterococcus faecalis, have dynamic mobileular envelopes that mediate interactions with the surroundings and function the primary line of protection in opposition to poisonous molecules.

All micro organism can be categorised as one in every of 3 simple shapes: spheres (cocci), rods (bacilli), and spirals or helixes (spirochetes). Gram-high quality micro organism can be cocci or bacilli.

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Gavin loves online role-playing games and spends hours at his computer, connecting with friends all over the globe. His mother notices that he is beginning to gain weight. Which would be the BEST solution for Gavin to have a healthier body?

A.
Stop playing video games and take up a team sport.

B.
Balance computer time with time spent exercising.

C.
Cut all carbs to compensate for his sedentary lifestyle.

D.
Begin taking diet supplements to flush out the fat.


HELLLLLLLP MEEEEEE!!!!!!!

Answers

Answer:

Explanation:

He should get engaged in physical activities cause sudden cut out of carbs or proteins could result in being dangerous as they r required by our bodies in small amounts.The main tip here is to burn more then you consume which can obviously be done by adding any sort of sport or physical activity in your daily life routine.

You should eat a special diet before a physical competition.

True or False

Answers

False

Reason

It will make us difficult while doing competition

BTS ARMY GIRL

Answer:

True

Explanation:

How to cope up with anxiety at school when u r helpless.

Answers

Answer:

Be confident. Know that it is a Thursday right now at the time of this question, and that once your through and done with today, you only have ONE more school day left before it is the weekend and you can relax!

Explanation:

May I have Brainliest please? I am so close to getting my next ranking! I just need 2 more for it! I would really appreciate it, and it would make my day! Thank you so much, and have a wonderful rest of your day!

Answer:

I'm not entirely sure if this would help but... When your in school you can feel alone and as if no one can help. I would recommend music. If you are at school and you can't listen to music at the moment then maybe read. I go to online homeschooling and school stresses me a lot and listening to music helps ALOT. After school, I have my own problems and once I start reading I jump into my book and forget about everything else. Its very calming both things.

Explanation:

Again, I'm not sure if this helps but hopefully it does <3

what two jobs preform all the skills of the EMR and EMT?

Answers

Answer: AEMT's and Paramedics

Explanation:

EMTs can handle most of the basic health procedures like performing CPR and using oxygen on a patient, and paramedics can perform more complex procedures like inserting IV lines, administering drugs, and more

Imani is preparing a recipe for fudge. The recipe card says that she should boil sugar, butter, and milk together for three minutes until the sugar is no longer crystallized. Imani is not sure what this means. What would be the BEST way for Imani to ensure that her sugar looks the way it should?

Answers

Answer:

Until the Sugar is fully mixed in, smooth, with no clumps and/or no shiny grains of sugar to be seen in the mix.

Can someone plsss help me

Answers

Please give me more of an explanation so I can help you

Answer: Can you give me an explanation about this?

Explanation:

What is the desire to keep progressing toward fitness goals in spite of obstacles?.

Answers

Answer: Perseverance refers to our ability to pursue a goal or passion over time, and stick with it if we encounter obstacles or setbacks

Studies show that kids who eat family meals tend to engage in less risk-taking behavior. Which statement provides the MOST likely explanation for this finding?

Answers

Answer: One reason why they tend to have a less risk behavior is because they are sitting in front of their family.

Explanation: The explanation is kind of simple. I mean would you take risks in front of your family? In bad ways.

What Can you infer are the possible effects of fetal alcohol syndrome?​

Answers

Fetal alcohol problems are mostly causing heart, bone and kidney problems. Memory based problems, seizures and neurological problems are diagnosed too.

What are the problems caused by alcohol ?

The problems are mostly affecting liver, kidneys, weaker immunity, memory based disorders, psychological problems and other disorders related to immunity are the prone diseases as well.

Fetal alcohol syndrome are the disorders caused where a baby is exposed to alcohol before birth.

Such babies have low weight, have trouble in gaining weight, some children have smaller head size comparatively to normal ones, some suffer heart diseases, some have eyes issues, liver issues, ears and hearing problems.

Therefore, these babies are prone to many health related diseases mentioned above.

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a regular health care provider is referred to as a medical what?

Answers

Answer: medical supervisor or healthcare provider

Explanation:

What are control points on an orienteering course?
a. locations that participants must reach in order to win
b. points where water is provided to participants
c. areas where team members switch
d. places on a map that are marked by an X

Answers

Control points on an orienteering course refers to the places on a map that are marked by an X and is denoted as option D.

What is Orienteering?

This is referred to as a type of sport in which people run from one place to another. It also employs the use of a compass and a map to guide them between points which are marked along the route and may be denoted as X or a unique sign.

The marked points are referred to as control points and is therefore the reason why option D was chosen as the most appropriate choice.

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____ treat individuals who experience problems with their neuromusculoskeletal system to help them regain their health and improve their functional abilities; they believe that misalignment of the spinal column impacts the overall health of the individual and, in some cases, lowers resistance to disease.
a. Athletic trainers
b. Professional dancers
c. Chiropractors
d. Psychotherapists

Answers

Chiropractors treat individuals who experience problems with their neuromusculoskeletal system to help them regain their health and improve their functional abilities; they believe that misalignment of the spinal column impacts the overall health of the individual and, in some cases, lowers resistance to disease.

Who are chiropractors?

The neuromusculoskeletal system, which includes the patient's bones, nerves, muscles, tendons, and ligaments, is cared for by chiropractors. A chiropractor uses spinal adjustments to keep the spine in proper alignment to treat back and neck discomfort. Chiropractic includes additional treatments like nutrition and exercise and focuses on the body's capacity to heal itself. The benefits of spinal adjustment and realigning joints, according to chiropractors, are that they enhance the neuromusculoskeletal system's capacity to function, which in turn enhances the performance of other systems throughout the body.

Thus from above conclusion we can say that chiropractors treat individuals who experience problems with their neuromusculoskeletal system to help them regain their health and improve their functional abilities; they believe that misalignment of the spinal column impacts the overall health of the individual and, in some cases, lowers resistance to disease.

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Select the best answer for the question.
2. Emily wants to improve her intellectual wellness. Which activity would you suggest?
O A. Starting a new hobby
O B. Spending quality time with others
O C. Refleting on her values
OD. Improving the amount of time she sleeps each night

Answers

Answer: A. Starting a new hobby

Explanation: Many hobbies such as playing the piano require you to use your brain.

I just wanted to say that I could also see it being D.

Match the following natural disasters. 1. a large, rapidly rotating storm that carries ocean water on to land earthquake 2. a violently rotating column of air that reaches from the clouds to the ground tornado 3. a severe snowstorm with strong winds hurricane 4. a release of energy that violently shakes Earth's crust lightning 5. a static discharge of electricity from the atmosphere to the ground blizzard

Answers

Natural disasters occur when sudden changes happen in nature. Natural disasters cause great damage to Earth's environment as well as to people. Some of the Natural disasters are Cyclones, Earthquakes, Floods etc.

Hurricane ⇒ A large, rapidly rotating storm that carries ocean water onto land.Tornado ⇒ A violently rotating column of air that reaches from the clouds to the ground.Blizzard ⇒ A severe snowstorm with strong winds.Earthquake ⇒ A release of energy that violently shakes Earth's crust.Lighting ⇒ A static discharge of electricity from the atmosphere to the ground.

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Match these items.
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Get away from things that might fall on top of you when this disaster occurs
There isn't a place on earth that is safe from these
A plan of evacuation will help to keep you safe during this natural disaster
Can dump inches of snow on an area in a matter of minutes
Get to a shelter immediately when this warning is given
Get into a building or a car when this begins to strike

Answers

Each item should be matched correctly with the response as follows:

Natural disasters: there isn't a place on earth that is safe from these.Lightning: get into a building or a car when this begins to strike.Flood: a plan of evacuation will help to keep you safe during this natural disaster.Blizzard: can dump inches of snow on an area in a matter of minutes.Tornado warning: get to a shelter immediately when this warning is given.Earthquake: get away from things that might fall on top of you when this disaster occurs.

What is a natural disaster?

A natural disaster refers to a natural occurrence that is beyond human control. Additionally, a natural disaster is typically characterized by injuries, death or severe damage to both the living and non-living organisms staying within the impacted environment.

Generally speaking, some examples of a natural disaster include the following:

EarthquakeTornadoFlood'WildfireVolcano

In conclusion, people should get away from things that might fall on them during an earthquake and get to a shelter immediately whenever a tornado warning is issued.

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A commercial comes on while Atticus is watching his favorite program. The commercial uses the slogan, “Pork, It’s the Other White Meat” and discusses the benefits of eating pork when compared to the fat found in steak or burgers. At the end of the commercial, Atticus hears, ‘Sponsored by the National Pork Board.’ Considering the funding of this commercial, what is the MOST reasonable conclusion that Atticus could reach?

Answers

The  conclusion that Atticus might reach is Pork farmers would grasp higher than anyone how ingesting pork will benefit their health and thus their statistics can be trusted.

Statistics is delineated as the discipline that is concerned to the collection, organization, analysis, interpretation, and presentation of information. In applying statistics to a scientific, industrial, or social downside, it's typical to start with a statistical population or a statistical model to be studied.

The National Pork Board is thought to be as a program sponsored by the US Department of Agriculture Agricultural promoting Service whose purpose is to supply consumer information, perform industry-related research, and promote pork as a foodstuff.

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To prevent the consequences of some problems, like eating disorders , it is important that a person seek out professional help. But how do you know when this is necessary? Choose one issue and note some signs that if you saw them in a friend would indicate that they needed to seek help. Then, write a brief dialogue showing how you would tactfully but firmly encourage them to get the help they need.

Answers

Answer:

Educate yourself about eating disorders. There is more …

Educate children about diversity and prejudice. …

Model respect that is not based on appearance. Be …

Model self acceptance. Examine your attitude

Explanation:

yes

What is a physical Disability? Choose all that apply.

A) A condition that affects person's mobility, capacity, stamina, or dexterity
B) Example - spinal cord injury, brain injury, amputation, arthritis, multiple sclerosis
C) May be temporary or permanent
D) A person is unable to walking, bathing, use the toilet
E) Can be born physically disabled or have an accident or injury
F) Other:

Answers

A condition that affects a person’s mobility, capacity, stamina, or dexterity.

How many times from Goal Line to Goal Line would it take to run a mile on a soccer field that is 130 yards?

Answers

There is 1’760 yards in a mile, 13 laps would give you 1’690 yards. leaving an additional 70 yards to run.
About 13 and a half a little bit more

what are 3 ways a person can make smart food choices? which way works the best for you ?

Answers

Not to over eat look for stuff with more protein
• Limit highly processed foods

• Choose foods with healthy fat instead of saturated fat

• Replace sugary drinks with water


have a good day!

In 25 words or fewer, describe a better way to choose a class project
with a friend when you disagree on what to do.

Answers

Answer:

Well you guys are going to have to come up with something that you both like to get the project done and all y'all are doing is getting a grade for the project it's not that important.

Which of the following is the best way to acknowledge someone's idea, while
still refusing to go along with it?
A. Tell the person that you'll consider it if he or she can convince you.
B. Tell the person that you understand the idea, but roll your eyes and
sigh to show that you disapprove.
C. Explain that you understand the idea, and then present an
alternative idea.
D. Let the person know how you feel by clenching your fists and
walking away.
SUBMIT

Answers

Answer:

C

Explanation:

bc its right

Stress is typically ____________ for adolescent girls compared to adolescent boys.

Answers

Answer: more common
Stress is typically more common for adolescent girls compared to adolescent boys


Dalia is trying to focus on the four main guidelines for healthy diet and nutrition from the USDA. What would be the BEST way for her to "shift to healthier food
and beverage choices"?

Answers

Answer:

For a healthier diet and nutrition, Dalia should choose nutrient-dense foods in place of processed foods.

Explanation:

Which area is responsible for detailed, color vision?

Answers

The cone cells are responsible for detailed color vision. Hope this helps :)

When you sleep with your head up on pillows, your body should not be resting on which
part?
O left side
O back
stomach
Oright side

Answers

Answer:


Yes. It’s stomach

How do honeybees communicate information about food location during the waggle dance?.

Answers

honeybees use two forms of the waggle dance to guide other bees toward nearby food sources.

Colony members are informed of the existence of food within 50 metres of the hive by the round dance, which consists of a sequence of little circular motions. .A worker informs her colleagues honeybees of the location, direction, and nature of a nectar-rich flower patch by performing the waggle dance.This results energy for bees.

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Larry Mitchell invested part of his $22,000 advance at 2% annual simple interest and the rest at 6% annual simple interest if his total yearly interest from both accounts was $760 find the amount invested at each rate The amount invested at 2%The amount invested at 6%( please dont need an detailed explanation just the answer) 3. Why were they called boxers? why are mixtures and compounds different New inventions has led to new challenges. Cell phones, in particular, have created problems. Definition: This is the study of the vital statistics of a population and how they change over time.Find the correct vocab word for this definition Write an equation for the line parallel to the given line that contains B. B(3, 8) ; y = - 4x + 7 Felipe is a software salesman. His base salary is $2100, and he makes an additional $70 for every copy of math is fun he sells. Let P represent his total pay in dollars, and let N represent the number of copies of math is fun he sells. Write an equation relating P to N then use this equation to find his total pay if he sells 27 copies of math is fun. What is the genotype of individual B in generation I? How many solutions does this equation have?4v = -6 + 5vno solutionone solutioninfinitely many solutionsSubmit4 Albert has 16 oz of cheddar cheese and 8 oz of mozzarella cheese. He used 5 1/2 oz of the cheddar and 3 1/3 oz of the mozzarella cheese in a recipe. What is the total amount of cheese that Albert has left? What are the potential impacts of coal mining on the environment? Include the subject of fossil fuels Read the following excerpt from President John F. Kennedy's "We Choose to Go to the Moon" speech. Then, answer the question that follows.I do say that space can be explored and mastered without feeding the fires of war, without repeating the mistakes that man has made in extending his writ around this globe of ours.Which rhetorical device does Kennedy use to support his argument? A: Antithesis: he is contrasting space with fires B: Figurative language: he is using alliteration and an idiom to calm the audience about the space race C: Irony: he is saying the opposite of what he means about fires D: Rhetorical question: he issues a statement about fire in the form of a question "They boiled out of an alley, turned, and headed straight toward me." What is theliterary device used in this statement?A.SimileB.MetaphorC. IdiomD.Imagery i need help on this math assignment Is this balanced?Equation2 H + 1 o 2 HO 3.13 Which triangle congruence postulate or theorem proves that these triangles are congruent? Electron cloud definition how many weeks does it take to empty the lake? How would I convert 246.44 L of gasoline into kilograms? The density of gasoline is 0.800 kg/L A litter of kittens consists of one gray female, two gray males, two black females and one black male. You randomly pick one kitten, what is the probability it is black?