How should you use a heart rate monitor? (3 points)

Answers

Answer 1
Heart rate monitors can be a useful tool during exercise for new and experienced runners and other athletes. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity.

I hope this helps

Related Questions

Messages in the media have little or no impact on what is regarded as
attractive.
True
False

Answers

Answer:

false..

..................

Answer:

False.

Explanation:

With the rise in media, there's been a huge rise in trends, whether be fashion trends or otherwise. Even on twitter there's an entire side of your page (if you're on computer) that just shows you what's trending.

It basically feeds off the attention you give it,

There's a lot more that media has impact on but this is just a very very broad explanation of how it can impact people in that regard

Hope this helped!

4. What is the Average adult coagulation time is?

Answers

Answer:

The average time range for blood to clot is about 10 to 13 seconds. A number higher than that range means it takes blood longer than usual to clot. A number lower than that range means blood clots more quickly than normal.

Explanation:

Answer:

Normal: 2-8 minutes

16. Name six tips for successful losing and maintaining weight loss?

Answers

Answer:

1. drink at lease 100 oz of water daily

2. lift weights for 30 minutes daily along with 15 minutes of cardio this will increase ypu metabolic rate

3. research a proper diet that will work with you body, I do protein load and watch my calories, carbs, and sugars

4. be consistent, if you do not stick to it every day you will confuse your body and it will just gain weight

5. eat 4 - 6 times a day(small meals, this will keep you metabolism running.

6. be kind to yourself, be confident on the outside even if you don't feel that way on the inside

drinking water, eating healthy, working out and start fit, being consistent, that’s all I have

What are the capillaries that allow gas exchange located in the lungs?



Larynx


Villi


Trachea


Alveoli

Answers

Answer:

alveoli

Explanation:

tramsport gas :)

Tips on weight loss ?







Answers

Answer:

Drink lots of waterTry to work out at least 30 min a day and it doesn't have to be too intense but as long as your moving and getting that heart rate up, your good.Try to limit the amount of sugar you put in your body, and don't get me wrong after a good week you can for sure treat yourself because you deserve it! maybe only have a little bit on the weekend and little to none during the week. As long as you limit.Limit soda and juice.Try to cut out as much processed food as you can.

Explanation:

BUT REMEBER these are suggestions and the biggest tip is don't be too hard on yourself. Love your body all the way through the process. :)

Hope these help!

why do need to know the different hair problems?​

Answers

So the perms can go away
So we can know how to maintain our hair and keep decent

Where does mRNA attach to the ribosome? please use your own words

Answers

Answer: The genes in DNA encode protein molecules, which are the "workhorses" of the cell, carrying out all the functions necessary for life. Expressing a gene means manufacturing its corresponding protein, and this multilayered process has two major steps. In the first step, the information in DNA is transferred to a messenger RNA (mRNA) molecule by way of a process called transcription.

Hope this helps have a awesome night/day❤️✨

Explanation:

What is the legal BAC for teens in the state of California?

Answers

Answer:

Underage drivers (motorists who are under the age of 21) who operate a vehicle while “under the influence” or with a blood alcohol concentration (BAC) of . 08% or higher can be charged with a “standard” DUI and generally face the same penalties as drivers who are at least 21 years old.

what are the causes for students to drop out from university​

Answers

Answer:

depression, lack of funds, and family emergencies.

Depression, lack of funds, de motivation, family struggles, social struggles, anxiety, losing someone, and just doesn’t feel right.

One reason cancer is so hard to immunize against is that it's not an antigen like bacteria or viruses.
True or false?

Answers

True....................

Answer: FALSE

Explanation: I just took the quiz and false is the correct answer.

Which of the following is NOT an example of an environmental health problem?
A family history of heart disease
No access to clean, drinkable water
An increase is asthma due to pollution
People losing sleep due to loud airplanes flying overhead at night

Answers

Answer:

A family history of heart disease

Explanation:

Because its for an environment and a heart disease can be cause by just your mom having it! not anything around you!

NOT an example of an environmental health problem, A family history of heart disease.

What is environmental health?

According to the World Health Organization (WHO), Environmental Health is all those aspects of human health, including quality of life, that are determined by

PhysicalChemicalBiologicalSocial and Psychological factors in the environment.

A family history of heart disease is a Hereditary disease?

Hereditary diseases are those that are transmitted from parents to children, from generation to generation, through genes or as a result of chromosomal changes.

With this information, we can say that heart disease transmitted by the family is a hereditary disease and not an environmental health.

Learn more about environmental health in https://brainly.com/question/3153999

U do we need the heart if it only pumps

Answers

Answer:

Yeah!

Explanation:

Yes we need it because the heart is at the center of your circulatory system, which delivers blood to every part of your body. Blood carries oxygen and other important nutrients that all body organs need to stay healthy and to work properly!

Hope it helps!!

Mucus traps pathogens, therefore it acts as which kind of barrier?

A.chemical

B.physical

20 point reward

Answers

Answer is B Step by Step

What is an example of a chemical mediator?

A) serotonin

B) antigens

C) pathogens

D) phagocytes

Answers

Answer:

B) antigens

Explanation:

A biologic chemical moderator is a medicine that is used to relieve pain such as during inflammatory or inflammatory responses. These moderatos are soluble and diffuse easily.  Antigens are molecules that are present outside the pathogens, the body triggers a normal immune response in case of targeted by an antibody. There can be exogenous and endogenous that is internal and external.

Five types of loss that can cause grief

Answers

life changes (death)
health changes
job/school related change
financial change
relationship changes

what will you do to keep the community healthy​

Answers

I don’t know what will you do

i need help badly plz

Answers

i would personally say a
she’s a current student n a job is a long term goal in the future once she graduates

Answer:

A

Explanation:

Building a resume and getting an internship arent long-term goals, because they're steps to achieving said long term goal. so a good long term goal would be a good job lime option A presents, and A is also relevant to what she is going to school for.

what is a solar eclips​

Answers

Answer:

A solar eclipse occurs when the moon gets between Earth and the sun, and the moon casts a shadow over Earth. A solar eclipse can only take place at the phase of new moon, when the moon passes directly between the sun and Earth and its shadows fall upon Earth's surface.

Hope it helps

Have a great day : )

Answer:

A solar eclipse is when a part of Earth is covered in a shadow cast by the moon, which sometimes fully or partially the Sun, making the sunlight go away. This will only occur if the Moon, Sun, and Earth align together.    

Explanation:

Hope this helped! :)

Which form of administration is likely to cause the fastest action?
A.oral ingestion
B.intravenous injection
C. topical application
D.intramuscular injection

Answers

B. Intravenous injection

A function of ____ is to transport ?

Answers

Answer:

distribution

Explanation:

its makes it possible to move goods from the place of production

A function of the circulatory system is to transport. This system brings oxygen and nutrients to cells and also takes away waste.

(I’m assuming this is referring to the human body as it is categorized as health)

How can educating the youth help in developing socially conscious and healthy individuals who
are aware of the various global health threats and Concerns?

Answers

Answer:

Education broadens the horizon of any individual. Learning and understanding new things enables an individual to evolve into a better person. Youth is a very impressionable stage of an individual's growth. The lessons learned in that stage will greatly impact his or her growth as a mature individual.

hope it becomes helpful to you ☺️☺️

good luck

Sita Pustak padti hai is me konsa wache ha​

Answers

Answer:

Um..I don't know what you're trying to say so uh...hi? :)

Explanation:

Provide one example of how nurses are currently impacting Health Policy.

Answers

The truth is, any nurse can influence policy and politics at the local, state, and federal levels. Locally, nurses can become politically active by assuming leadership positions in the healthcare system or contacting elected officials about legislation affecting the industry

99. Which of the following is the prime mover used in a pull-up?

Answers

Answer:

The answer is Latissimus Dorsi

Explanation:

Hoped it helped

PLEASE HELP!!!!


What are three health risks of stress in the community?

Answers

stress can lead to headaches, passing out, or even people lashing out.

Why is it beat to have a resting heart rate below 70 beata per minute?

Answers

Answer:

Your resting heart rate, when considered in the context of other markers, such as blood pressure and cholesterol, can help identify potential health problems as well as gauge your current heart health.“In certain cases, a lower resting heart rate can mean a higher degree of physical fitness, which is associated with reduced rates of cardiac events like heart attacks,” says Dr. Jason Wasfy, director of quality and analytics at Harvard-affiliated Massachusetts General Hospital Heart Center. “However, a high resting heart rate could be a sign of an increased risk of cardiac risk in some situations, as the more beats your heart has to take eventually takes a toll on its overall function.”In fact, research has found that a resting heart rate near the top of the 60 to 100 range can increase your risk for cardiovascular disease and even early death.

What sport would be the funniest to add a mandatory amount of alcohol to?

Answers

I think rugby or American football, or dance as a dancer i think it would be funny
Dance would probably be the funniest to watch

the product of two vectors is zero, what is the angle between them?​

Answers

Answer: The angle between them is not defined!

Am I a good person? And am I popular

Answers

Answer:

I THINK SO

Explanation:

Answer:

no your not

Explanation:

tbh ur not

Do y’all have Disney, Netflix, Hulu, HBO max etc? Any suggestions on what I should watch

Answers

Answer:

I have Netflix and Disney and HBO Max

Explanation:

Netflix shows:

The Unlisted

Supernatural

Best Worst Weekend ever

The Vampire Diaries

Riverdale

Family Reunion

Reboot The Guardian Code

The Greenhouse Academy

Disney shows:

Wanda Vision

Clouds

Answer:

hi gravity falls, parks and rec, brooklyn 99, my hero academia, haikyuu, and ouran high school host club

Explanation:

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