How often should I do aerobic & anaerobic exercise?​

Answers

Answer 1

Answer:

it would be good to do so a hour a day or even thirty min a day

Explanation:


Related Questions

Which are healthy choices when eating at a restaurant?
A. drinking soda
B. choosing mayo for your sandwich
C. having a salad with your lunch
D. eating a burger with fries
E. ordering a fruit for dessert

Answers

c and e are the correct choices

ordering a fruit for dessert


Please help !!

A: the team without the ball
B: the team with the ball
C: both teams
D: neither teams​

Answers

The team without the ball

Answer:

B. the Team with the ball

HELP PLEASE.

What is the major difference between herbal medicines and conventional medicines?

OA. Herbal medicines are prescribed more often than conventional medicines.

B. Herbal medicines don't undergo the same testing as conventional medicines.

О C. Herbal medicines undergo more testing than conventional medicines,

OD. Herbal medicines are unpopular in the West because they are regulated.

Answers

I’m not an expert on the field, but based off of process of elimination and what I do know, I’d say b.

Answer:

B.

Explanation:

Choose any situation that you would need to utilize the decision-making model in your own word, using each step 1-6.

Answers

Answer:

Multivoting – This is used when multiple people are involved in making a decision. It helps whittle down a large list of options to a smaller group to, finally, the eventual final decision. Pareto analysis – This technique is useful when many decisions need to be made.Aug 15, 2019

Explanation:

Emotions are an asset than can help us
a.make good decisions
b.communicate effectively
c.experience and enjoy beauty
d.all of the above
please help!!

Answers

Answer:

D

Explanation:

HOPE IT HELPS YOU!!! :)

A counselor does not have to break client confidentiality when given a court order to do so.
True
False
please help!!

Answers

Answer:

False

Explanation:

In this instance, not only is the therapist required by federal law to break confidentiality, they can't inform the client that they have done so. “Breaking confidentiality” means sharing specific, identifiable information about a client's case without the client's consent to do so.

True/False: Find your Target Heart Rate is the same procedure as find your Resting
Heart Rate?
O True
O No answer text provided.
False
O No answer text provided.

Answers

I’m pretty sure it’s false



Which condition occurs if the amount of calories eaten equals the amount of calories burned through daily activity? А lose body fat B gain weight с C maintain weight D lose muscle strength​

Answers

Answer:

C maintain weight.......

C maintaining the weight I think

Question 94
During a clinical assessment, what secondary sex characteristics does the nurse observe in a
teenage client? Select all that apply.

Answers

Answer:

B&D

Explanation:

Sex Characteristics would refer to sexual organs I believe and those two are the only ones the rest only apply to male gender and don't mention sexual changes

Wellness is a continuum, which means __________.
A.
personal wellness can vary between very poor and very good
B.
each of the dimensions of health are interrelated
C.
people must always cope with low levels of wellness
D.
wellness can be achieved with concentration

Answers

Answer:

The answer is:personal wellness can vary between very poor and very good

True or False

All organisms are capable of causing infection as long as some of the conditions/ or components are present

Answers

yes that is true !!!!!
That is true all orginizams are capable of that

What are the requirements for a doctoral degree in psychology, and what career opportunities are available to
students with this degree?

Answers

Answer:

For a person to receive a doctoral degree, they must complete a course of study and research, and complete the graduate coursework. Career opportunities for this degree include teaching positions, private practice, and research positions.

Hope it helps,

Please mark me as the brainliest

Thank you

Ph.D. in psychology provides the preparation of individuals either scientific study, specialized training, or both. Most people have a degree in philosophy (Ph.D.) or a degree in psychology (PsyD).It requires autonomous psychological practice and teaching positions in colleges and universities.It doesn't require a master's degree in a Ph.D. program but you do not (normally) need a master's degree before you receive your Ph.D.It takes a minimum of four years to obtain a Ph.D.Please find the career opportunities in Ph.D in the attachment file.

Learn more:

brainly.com/question/2555055

In which of the following organs is an acid produced?

Answers

Answer:

The stomach.

Explanation:

The stomach produces stomach acid to break down food.

the stomach because it has to break down food

BRAINLIST!!

What does self esteem mean to you? What does someone with good self esteem look like? How do they behave?

Answers

Self esteem is when you are confident in yourself and someone with self esteem keeps their head up and has a positive confident outlook on life.

Answer:

To me, self esteem is not feeling like you're better than someone else, but feeling better than yourself. Someone with good self esteem never puts themself down but when they make a mistake, think about where they went wrong. To me having "too much" self esteem isn't having self esteem, its just thinking you're better than everyone else and having a snarky attitude.

Explanation:

I hope this is good! Please give me brainliest, im trying to level up.

What does “mental health” mean to you?

Answers

Answer:

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and teenage through adulthood.

Explanation:

but to me, I feel as if when ppl say that to me (just an example) it might mean like your crazy or smth... some ppl may take it offensively or as a joke...

Answer:

mental health can define a person how they act where they go who their around

Explanation:

1.Select one claim from the background section of this assignment. Discuss whether you are in support of or against the claim and why.
2.Explain the evidence you used from either article to support your argument about the claim

Answers

it is blur I can't see the words

What word would you use to describe a man who does not have all his fingers on one hand?

hint* Trick question

Answers

Unilateral Ectrodactyly

I guess it right, if not then i really have no idea what its called lol.

A Series of Poses that flow is known as *
Vinyasa
Tadasana
Hatha
Corpse

Answers

d is correct hope this helps you

Answer: Corpse is the correct answer.

Explanation:

What do proteins and amino acids do for your brain?

Answers

Eating protein raises the levels of another amino acid called tyrosine, which prompts the brain to manufacture norepinephrine and dopamine, other kinds of chemical messengers in the brain.

Briefly describe symptoms of malaria, diabetes, heart disease and asthma. Incude 2-3 symptoms for each disease.​

Answers

Answer:

Symptoms of malaria are fever, flu-like illness.

Symptoms of diabetes include blurry vision and weight loss.

Symptoms of heart disease include slow heartbeat, dizziness

Symptoms of asthma include Coughing, Chest tightness

Explanation:

Symptoms of Malaria are as follows:

1. Fever

2. Flu-like illness

3. headache

Symptoms of diabetes are as follows:

1. blurry vision

2. weight lose

3. Numbness in hands and feet

Symptoms of heart disease are as follows:

1. Slow heartbeat

2. Dizziness

3. Chest pain

Symptoms of asthma are as follows:

1. Chest tightness

2. Coughing

3. breathing problem

what are capillaries​

Answers

Answer:

Capillaries are the smallest and most numerous of the blood vessels, they form the connection between the vessels that carry blood away from the heart (arteries) and the vessels that return blood to the heart (veins).

Explanation:

Capillaries are small blood vessels that connects between the arteries to veins. These vessels help transfer oxygen and nutrients to independent cells in every part of the body.

Which of the following does NOT contribute to wellness?
A.
habits
B.
tendencies
C.
exercise
D.
diet

Answers

Answer:the best answer is Tendencies

Explanation:

answer is B because wellness basically means health

What is your favorite mexican food be specific? (Just wondering..)

Answers

Answer:

tacooooooooossssss

Explanation:

because they are so good especially the hard shelled ones

como puedo olvidar a alguien that really hurted me but i still love ..​

Answers

Explanation:

Solo tienes que olvidarte de ellos y seguir moviendote intente no pensar en ellos y preocuparte por volver a ponerte de pie.Es dificil pero puedes hacerlo chica,creo en ti.No puedes dejar que see dolor to afecte.Te mereces a alguien que siempre estara ahi para ti.Si necesitas a alguien con quien hablar,estoy aqui

Skeletal Muscle proves the body with which of the following things:
A. Temperature Regulation
B. Digestion
C. Protection for internal organs
D. Heart beat
E. Movement

Answers

Answer:

E. Movement

Explanation:

Answer:

E. Movement..........

HELP!!! Long-term effects of alcohol on the body include:

Answers

Answer: A.) All the above

Explanation:  Drinking too much alcohol can cause abnormal activation of digestive enzymes produced by the pancreas. Alcohol puts the brakes on your immune system. Your body can't make the numbers of white blood cells it needs to fight germs. So for 24 hours after drinking, you're more likely to get sick. Long-term, heavy drinkers are much more likely to get illnesses.

Hope this helps :)

Liver damage, heart issues, tremors ( I’ve seen Paralysis) , there are many other issues caused from drinking alcohol

1 point
8. Which one of the following would be in the ideal range of blood
pressure?
70/60 mmhg
80/60 mmhg
ООО
100/70 mmhg
150/90 mmhg

Answers

Answer:

Normal blood pressure is considered to be below 120/80 mm Hg. In a blood pressure reading, the top number refers to systolic pressure, and the bottom number refers to the diastolic pressure.

Explanation:

hope this helps

What does this quote mean, "For those who don't make time for exercise, they'll have to make time for illness."

Answers

Answer:

It means that because people don't have time to work out when they get sick, they will have time for the illness. Why? Because they didn't do exercise to keep their body healthy and strong.

Explanation:

Hope I helped!

This simply means that if one will manage to have time for exercise will not have to waste time in illness.

What is physical activity?

Physical activity encompasses all movement, whether for recreation, transportation to as well as from places.

It can also be as part of a person's job. Physical activity of both moderate along with vigorous intensity gives benefits to health.

Regular physical activity can aids person to gain muscle strength as well as endurance.

Exercise helps the cardiovascular system fuel more efficiently by delivering oxygen and also nutrients to the tissues.

As the heart as well as lung health improves, one will have maximum energy to complete daily tasks.

Exercise aids mental health by reducing anxiety, depression, also the negative mood, as well as improving self-esteem and cognitive function.

Exercise has also been shown to help with symptoms like low self-esteem and social withdrawal.

Thus, it is told that "For those who don't make time for exercise, they'll have to make time for illness."

For more details regarding physical activity, visit:

https://brainly.com/question/14338730

#SPJ2

Hurryyyy Pleasee!!

Which item would most likely appear on a safety checklist for a machine that takes vitals?

intact glass
appropriate temperature
intact cord and plug
functioning printer

Answers

Answer:

intact glass i would say

Explanation:

Which statement best summarizes the passage?
Without correct lifestyle changes, prediabeticpeople will become diabetic.

Answers


4.) With correct lifestyle changes, a prediabeticperson
decreases the risk of becoming diabetic.

Answer:

D

Explanation:

Other Questions
Describe some aspect of your self-concept that have been created throughsocial comparison Part 1: Identify key features and graph a parabola from standard form.Answer the following questions to determine the key features of the parabola based on theequation shown, and then graph it12(x + 3) = (y-2)^2a) What is the axis of symmetry of the parabola? Explain how to determine this from the equation (1point)b) What is the vertex of the parabola? (1 point)c) What is the focus of the parabola? (2 points)d) What is the directrix of the parabola? (2 points)e) Sketch a graph of the parabola and label the vertex,focus, directrix, and axis of symmetry (4 points) Solve 4ax + 5ax = 6 ax + 9 for x. Assume a = 0. Please help me graph!What points do a graph 2x-3y=12 at The density, d, of an object can be foundby using the formula d -". where m is themass of the object and visits volume. Whatis the density of an object that has a mass of73,430 kilograms and a volume of 7 m?? 8. Where does to of the ocean pollution come from? Help! If u get it i will mark brainliest!Triangle QRS is a right triangle. mR = 34 What is mQ? A. 34, B. 46, C. 56 D. 66 In triangle ABC, the sum of the measures of angle A and angle B is 57. What is the measure of and C? Jorge has $150 in his savings account. He earns $33 a week mowing lawns. If Jorge saves all of his earnings, after how many weeks will he have$437 saved? Sloths sleep an average of 16.5 hours a day. What percent of a 24 hour day do they sleep? P$60$40$20 - - -D100150200Q11. What is the equilibrium quantity?A. 100B. 150D. 200E.O Which explains why government regulation is necessary in a mixed-market economy? Metaphor Meanings Worksheet (Part 1) [Animated image] A metaphor is a figure of speech that compares two things.Often times it uses the word is or wasDirections: For each metaphor given below, write what you think it means.Example A: Thoughts are a storm, unexpected.Answer: someone may have many unexpected thoughts at anytime1.He is a beast-____________________________________________________2.The noise is music to his ears-____________________________________________________3.He swam in the sea of diamonds-____________________________________________________4.His belt was a snake curling around his waist-____________________________________________________5.Love is a growing garland-____________________________________________________6.Your friendship is the picture to my frame-____________________________________________________ Solve each equation by factoring NEED THESE ASAP Give the correct form of the verb to be for the tense in parentheses.10. I _______ (past) late this morning.11. The bus _______ (future) on time, so dont miss it.12. Possibly the weather _______ (future) clear at game time.13. Often, many people _______ (present) late on a rainy day.14. You _______ (present) never late, no matter what the weather _______ (present). Salutary neglect also called benign neglect characterized the relationship between the British empire and its America colonies from the mid 1600s until the end of the seven years war what did salutary neglect entail 25. Explain the primary factors (main causes that contributed to the decline and fall of the Roman Empire. ()freebies bois BEST ANSWER GETS BRAINLIEST, THANKS ON ANSWER, AND THANKS ON YOUR PROFILE! Who knows how to do this please i need help I dont understand