How many calories do Swimmers burn a day?

Answers

Answer 1

Swimmers can burn average 200 calories for 30 minutes swimming in a day. Olympic swimmers can burn about 3,000 calories10000 per day working out. Because the resistance of water is so much higher than air, it is  easier to burn calories while swimming.

Swimming is an amazing calorie burner it is totally depending on the things like gender, body type, and weight, hitting the pool for an hour can burn almost 1000 calories.

Breaststroke is a bit of a slow burner in terms of calories. In fact, it is the least beneficial stroke for burning calories. Backstroke is the second lowest calories burner next to breaststroke. Freestyle is the fastest of all the strokes, so as you might expect it is up in second place for calorie burning potential.

Butterfly swimming isthe hardest to learn, and definitely not for beginners, but it is at the top of the calorie burn list.It helps to increase your flexibility, suppleness and stretches out the body to improve posture.We will burn more calories swimming compared to running the same distance. Swimming is a full body workout, which results in more calories burned.

Learn more about calories click the link here:

https://brainly.com/question/22374134

#SPJ4


Related Questions

although this civilization lacked a written language, they developed a method of keeping track of data. this method known as quipu, was a set of knotted strings using color and knots to define categories and numbers. which civilization developed this method of record keeping?

Answers

The Inca civilization developed this method of record keeping.

About Inca civilization

Between around 1400 and 1533 CE, the Inca civilisation flourished in ancient Peru, and by the end of their empire, Quito in the north and Santiago in the south were all parts of western South America. At the time, it was the biggest empire the Americas had ever seen and the biggest in the entire globe.

The Incas conquered people as well as occupied places in a variety of environments, including plains, mountains, deserts, & tropical jungles, unfazed by the sometimes severe conditions of the Andes. It is challenging to separate the real roots of the Incas from the foundation myths they themselves concocted, as is the case with other ancient American nations. The sun as well as all ethnic groups were said to have been formed by the creator deity Viracocha when he landed at Lake Titicaca in the beginning.

To know more about Inca civilization:

brainly.com/question/28467251

#SPJ4

Why was the average sentence length in the 18th century so much longer than the average sentence today? select all that apply.

Answers

The average sentence length in the 18th century was much longer than the average sentence today because b) the convention at that time was for authors to use several words to say something that people today say in a few words, d) authors included more clauses and phrases in sentences.

When considering the English language, we can notice a significant amount of changes in the writing style of writers from the 18th century and the writers of today.

In the 18th century, long sentences that had many clauses and phrases in the same sentence were considered to be more elegant. It was conventional for writers to use many words in the same sentence during that time. Hence, the average sentence length was longer at that time.

However, today the writing style is kept short and not many clauses and phrases are added in a sentence. The lesser words in a  sentence today, the more elegant it looks according to today's writing style.

Although a part of your question is missing, you might be referring to this question:

Why was the average sentence length in the 18th century so much longer than the average sentence today? select all that apply.

a) the phrasing used by authors was often passive and less direct

b)the convention at that time was for authors to use several words to say something that people today say in a few words

c) the archaic spelling of words used by authors was considerably longer

d) authors included more clauses and phrases in sentences

To learn more about clauses, click here:

https://brainly.com/question/27892321

#SPJ4

which branch of the u.s. government declared some new deal legislation unconstitutional?

Answers

The 1934 Municipal Bankruptcy Act, commonly known as the Sumners-Wilcox Bill, was declared unconstitutional by the Supreme Court on May 25, 1936, in a 5-4 ruling.

Why were some New Deal initiatives in violation of the law?

The U.S. Supreme Court invalidated a number of New Deal regulations on the grounds that neither the Constitution's sections on trade nor taxation gave the federal government the power to control business or implement social and economic reform.

WHO deems congressional acts to be unconstitutional?

The most well-known Supreme Court authority is judicial review, which does not appear in the Constitution's text but allows the Court to declare a legislative or executive action to be in violation of the Constitution.

To know more about Municipal Bankruptcy Act visit:-

https://brainly.com/question/14110193

#SPJ4

In the 1800s, gingerbread house were inspired by the fairy tale hansel and gretel.
a. True
b. False

Answers

The answer would be A. True.

examine the black power era and the methods used to accomplish a goal. through text analysis, in what ways was there a war against african-americans within the united states (and why)? how and why were african-americans targeted by the government during the black power era? based on your response to these prompts, how do you see your ideas highlighted in this text (the assassination of fred hampton)? how can one learn about the alarming need to fight against the inequalities of this nation? do you agree with the methods used by the panther party to attain equality? explain.

Answers

It emphasized the development of political and cultural institutions, economic empowerment, and racial pride. There was a rise in the demand for courses on Black history, a greater acceptance of African culture, and the spread of raw artistic expression that depicted African American realities.

What were some of the black power movement's accomplishments?

It encouraged colleges and universities to start black studies programs, mobilized black voters, improved racial pride and self-esteem, and helped organize numerous community self-help groups and institutions that did not rely on white people.

What impact did the black power movement have on the civil rights movement?

Leaders of the Black Power movement argued that civil rights activism did not go far enough, focusing on self-determination and racial pride. Leaders of the Black Power movement argued that civil rights activism did not go far enough, focusing on self-determination and racial pride.

Learn more about economic empowerment here:

https://brainly.com/question/8997060

#SPJ4

Why did many south carolinians from the backcountry remain loyal to great britain during the american revolution?

Answers

Answer:They had pride in being from Great Britain. They did not want to lose their majority in local government.They did not revolution to disrupt their way of life.They feared the revolution would end slavery.

Explanation:

Does the Brooklyn Bridge have a nickname?

Answers

There were a few alternative names for the Brooklyn Bridge. At its dedication, it was referred to as the "New York & Brooklyn Bridge," although it was also known as the Great East River Bridge, Great East River Suspension Bridge, and The Bridge.

The Brooklyn Bridge was named the "eighth wonder of world" due to its extraordinary length and two magnificent towers. Its creation of a link between the densely populated areas of Brooklyn and Manhattan profoundly altered the course of New York City.

It was the first route connecting Manhattan and Brooklyn, which were then distinct cities when it was finished in 1883. (Brooklyn became part of New York City in 1898). At the time, the Brooklyn Bridge was also the longest suspension bridge in the world, with a center span of 1,595 feet.

To learn more about Brooklyn Bridge

https://brainly.com/question/29547339

#SPJ4

what factor played a significant role in the increase in sharecropping and tenant farming in georgia during reconstruction?

Answers

Sharecroppers made up roughly two thirds White people and one third Black People. Conflicts during the Reconstruction era resulted from the system's significant restrictions on the laborers' ability to move about economically.

What impact did sharecropping have on Southern farmers during the reconstruction?

In the course of Reconstruction, many small-scale white farmers as well as former slaves were forced to participate in sharecropping, a new kind of economic exploitation. Former slaves were compelled to labor for powerful landowners due to their lack of resources and land of their own.

Which crop played the biggest role in Georgia's economic recovery?

Georgia's economy, like that of the rest of the south, was completely destroyed by the civil war.

To Know more about Reconstruction,

https://brainly.com/question/9856347

#SPJ4

I need help with this plssssssss

Answers

Answer:

Explanation

Explanation:

re-read the article and take notes of all the works with spect-

because you did not provide the rest of the lesson I can't help you much but here are some examples of spect- words and what they mean:

spectator: "I was a spectator In the game."

"The meaning of -ator is one that does."

The word means one that examined/watched

spectacular: "The show was spectacular!"

It's used in a positive way because the word means 'eye-catching' and 'beautiful'

speculate: "There's no need to speculate, It was just the cat."

'look, off, away

It means to make assumptions or guess.

Hope this is helpful!

What is the history of the 4th of July?

Answers

Answer:

The Fourth of July celebrates the passage of the Declaration of Independence by the Continental Congress on July 4, 1776. The Declaration announced the political separation of the 13 North American colonies from Great Britain.

Answer: The day  the declaration of independence was signed. i know this cause it's my b-day

Explanation:

What is Wilson's message about neutrality and the importance of staying neutral?

Answers

Wilson's message about neutrality was "In these trying times, the United States must be neutral both in practise and in name. Both in our thoughts and in our actions, we must remain unbiased.

The rigid and neutral neutrality of President Woodrow Wilson: We must be objective in both our thoughts and deeds, and we must restrain any attitudes or actions that might be seen as favouring one side over the other in the conflict. Even though a vociferous minority advocated being "prepared" for war and more than 100,000 Americans enlisted for the global war effort, neutrality and isolationism were strongly supported. Many Americans personally sympathised with Britain, France, and their friends despite the U.S. attitude. The United States has a financial stake in the outcome of the war thanks to the substantial loans made by American institutions to the governments of the Allies. Nearly 10% of Americans claimed to be of German ancestry, the majority of whom wished for neutrality in the conflict.

learn more about Wilson here:

https://brainly.com/question/16881477

#SPJ4

What was one outcome of the Georgia legislature's refusal to seat Henry McNeal Turner?
A. It showed that the Democratic Party did not fear federal intervention in the state's affairs.
B. It symbolized the Republican Party's reluctance to work with the Freedmen's Bureau.
C.
It sent a message that while African Americans could vote, they could not serve in political office.
D. It caused many African America

Answers

Henry McNeal Turner's reluctance to take a seat in the Georgia legislature had only one outcome: It sent a message that, despite their right to vote, African Americans were not allowed to hold elected office. Option (C) is the appropriate answer as a result.

What is Georgia legislature's?

The Georgia General Assembly, which consists of the House of Representatives and the Senate and is one of the biggest state legislatures in the country, meets from January until late March to establish the state's annual operating budget and to propose laws on a range of subjects, from education to environmental protection. The House of Representatives and the Senate, collectively known as the Congress, make up the legislative branch. In addition, the legislative branch has the power to create all laws, declare war, control interstate & international trade, or determine the most important taxes and expenditures.

What does the Georgia legislative do and what are the two basic functions of legislature?

The Georgia General Assembly is made up of the Georgia Senate the Georgia House of Representatives. It is responsible for formulating, discussing, and choosing the laws that govern our state. The legislative branch is in charge of creating laws for the state and allocating money for running the government.

Laws would be created by the Legislature. The goal of the legislative branch is to draft the laws and regulations that will govern the nation. The Executive is responsible for enforcing these laws. The judiciary conducts overall process audits.

To know more about Georgia Legislature's visit:

https://brainly.com/question/12092146

#SPJ4

9. What were the Quotas Acts of 1921 & 1924 designed to do?

Answers

Answer:

The Immigration Act of 1924 limited the number of immigrants allowed entry into the United States through a national origins quota. The quota provided immigration visas to two percent of the total number of people of each nationality in the United States as of the 1890 national census

During the industrial age,
what were the hardships immigrants faced that caused them to leave their home
countries? Choose four answers,
D famine
O rising taxes
U job shortages
D crop failure
contaminated water

Answers

During the industrial age, the hardships immigrants faced that caused them to leave their home are - famine, rising taxes, job shortages and crop failure.

What is the Industrial Age?

The Industrial Age is a historical era that includes the changes in economic and social organisation that started in Great Britain around 1760 and later spread to other nations. It is primarily characterised by the substitution of hand tools with power-driven machines like the steam engine and power loom, as well as the concentration of industry in large establishments.

Many firms mandated that employees use English at work. Some newcomers did maintain their native tongue and manner of life. But even those who made the most effort to blend in frequently encountered abuse and prejudice. Workers who perceived immigrants as competitors for jobs often harbored animosity toward them.

Therefore, famine, rising taxes,  job shortages,  crop failure are the some problems that immigrants faced during the industrial age.

To learn more about Industrial Age, click here:

https://brainly.com/question/10762251

#SPJ1

What factor played a significant role in the increase in sharecropping and tenant farming in Georgia during Reconstruction?A. landowners had no cash, but needed land workedB. the redistribution of private farmland to former slavesC. the passage of a new minimum wage by state leadersD. provisions attached to federal loans provided to landowners

Answers

The element that assumed a critical part in the expansion of sharecropping and occupant cultivating in Georgia during Reconstruction was that landowners had no cash, but needed land worked Choice A.

What was reconstruction?

The reconstruction period crossed the years 1865-1877, following the finish of the Nationwide conflict. Its fundamental objectives were to ensure previous slaves' freedoms, restore full political association for the southern states in the Association, and lay out new associations between African Americans and whites.

The reconstruction period changed the connection between the central government and the legislatures of the states, reclassified American citizenship, expanded the number of individuals who could cast a ballot and stressed the differentiations among political and monetary majority rules system.

Learn more about reconstruction:

https://brainly.com/question/29756189

#SPJ4

What is a symbol for undying love?

Answers

Symbol of undying love is a love knot or marriage knot, the Hercules Knot is a wedding symbol that stands for undying love and commitment. It is a phrase that means getting married.

It is one of the most strong known knots and is made with two entwined ropes representing the legendary fertility of God .A depiction of two doves together translates to everlasting, eternal love. The most common symbol for unconditional love, the heart

The heart is one of the things that symbolize love since ancient times. It holds significance in the modern world too.The red rose is often the best choice for expressing unconditional love.

Rose is making sure that symbol of undying love. Combination with gold, their roses immortalise the very essence of luxury and sentiment. If there’s one word to describe the magic of the eternity rose, it’s timeless or just they express trust and love.

Learn more about undying love click the link here:

https://brainly.com/question/29657240

#SPJ4

What themes were common in english architecture? a. Ornamental b. Classical c. Gothic d. Romanesque please select the best answer from the choices provided a b c d.

Answers

The correct answer is b. Classical architecture was a common theme in English Architecture.

English classical architecture has its roots from the plain and simple Greek and Roman architecture and is heavily influenced by Andrea Palladio, an Italian architect who founded the Palladian architecture with its symmetrical structures with huge pillars and columns as well as rectangular windows. English classical architecture was first founded by an English painter and architect named Inigo Jones. He was considered the father of English classical architecture with many of his famous design such as Queen's House, Greenwich and  Queen's Chapel, St. James's Palace.

To learn more about classical architecture visit: https://brainly.com/question/4079689

#SPJ4

which of these nfl teams has a cheerleading squad? a. new york jets b. cleveland browns c. pittsburgh steelers d. green bay packers

Answers

Cleveland browns NFL teams have a cheerleading squad.

Cheerleading is a pastime in which the members cheer for or their crew as a shape of encouragement. it can range from chanting slogans to severe physical pastimes. It is able to be done to encourage sports activities groups, to entertain the target audience, or for the opposition. As Crowd Leaders, the cheerleading team is the connection between the lovers and the athletic team.

Cheerleading is a group hobby in which elements of dance and acrobatics are combined with shouted slogans so that it will entertain spectators at carrying occasions and encourage louder and extra enthusiastic cheering.

Learn more about cheerleading here:-https://brainly.com/question/7517075

#SPJ4

Which key issue did the Great Compromise resolve?​

Answers

Answer: State representation in the Constitution!

Explanation:

I learned this in AP World History class! I hope you find this helpful!

The history of theatre goes back more than 2,000 years in Europe and 1,500 years in Asia. True or false?

Answers

The history of theatre goes back more than 2,000 years in Europe and 1,500 years in Asia.

The above statement is True.

Chinese theatre, which dates back to roughly 1500 BCE, is one of Asia's oldest dramatic traditions. During the Qin dynasty, jiaodi, also known as baixi, in China featured mimes, jugglers, acrobats, magicians, vocalists, and martial artists. Puppet theatre is prevalent in this region of the world, as we discovered.Asian theatre is made up of many diverse forms, many of which are regionally specific. We shall briefly discuss Indian Sanskrit drama, Chinese Beijing Opera, Japanese Kabuki, Chinese Bunraku, and Chinese Nh drama. Bunraku, Kabuki, and Nh are three significant dramatic genres in Japan.

To know more about Theatre visit

https://brainly.com/question/27396653

#SPJ4

The Constitution prevents any one branch of government from becoming too
powerful through

Answers

Checks and balances.

What is the meaning of A View from the Bridge?

Answers

Arthur Miller's dramatic narrative of troubled relationships and family honor is titled A View from the Bridge. Each character appears to be driven by dread: fear of rejection, poverty, and negative public perception.

Honor, forbidden love, and assimilation are all prominent elements in the story. According to one idea, the bridge represents the desire for a better life. It connects poor Brooklyn with affluent Manhattan.

Eddie claims to have dreams about his cherished niece moving to Manhattan and mixing with a higher social level. Another hypothesis is that Alfieri, the storyteller, is represented by the bridge. The Brooklyn Bridge represents both the connection between American and Italian cultures as well as a route of opportunity to Manhattan.

To learn more about bridge

https://brainly.com/question/1843692

#SPJ4

Why was the Italian unification difficult to achieve

Answers

Answer:

varying linguistic, cultural and political influences affected the lives of the Italian population

Explanation:

your welcome:)

How is Harvey Milk perceived today based on his responses to challenges in his life?

Answers

Harvey Milk, the first openly homosexual person elected to a key public position in the United States, made the ideal of equal rights a reality for everyone. Milk believed that publicly living their lives as lesbian, homosexual, bisexual, and transgender (LGBT) individuals was the only way they could attain social equality.

What makes Harvey Milk's speech "revolutionary" in terms of self-acceptance?

Harvey Milk was the first openly homosexual person elected to a California government office. He utilized his position to campaign for homosexual and lesbian rights. During his 'Hope' address at San Francisco's Gay Freedom Rights Day on June 25, 1978, Milk encouraged his fellow Gays and Lesbians to commit to fighting all forms of discrimination against them, including Proposition 6, which prevented gays from teaching in any of the state's public schools. He said that the measure, backed by John Briggs, would limit the rights of homosexual and lesbian people.

To learn more about Harvey Milk, click

https://brainly.com/question/16966826

#SPJ1

Question 3 of 10
Men when they enter into society, yield up a part of their
natural liberty, for the sake of being protected by
government. If they yield up all their natural rights they are
absolute slaves to their governors. If they yield up less
than is necessary, the government is so feeble, that it
cannot protect them. To yield up so much, as is necessary
for the purposes of government; and to retain all beyond
what is necessary, is the great point, which ought, if
possible, to be attained in the formation of a constitution.
To define what portion of his natural liberty, the subject
shall at the time be entitled to retain, is one great end of a
bill of rights.. . . Without such a bill of rights, firmly
securing the privileges of the subject, the government is
always in danger of degenerating into tyranny.l
What important Anti-Federalist idea is expressed in this excerpt from the Anti-
Federalist Papers?

Answers

Men give up a portion of their natural liberty when they join society in order to be protected by the government. They become absolute slaves of their governors if they give up all of their natural rights.

The government is too weak to protect them if they give up less than is necessary.

Which significant anti-federalist belief is based on a fear of tyranny?

The Counter Federalists went against the confirmation of the 1787 U.S. Constitution since they expected that the new public government would be excessively strong and consequently compromise individual freedoms, given the shortfall of a bill of privileges.

Who was superior, the Federalists or the Anti-Federalists?

We now know that the Federalists won, and the United States Constitution was ratified in 1788 and became law in 1789. Below, learn about their arguments. The argument made by anti-Federalists was that the Constitution devolved too much power from state and local governments to the federal government.

To learn more about U.S. Constitution here

https://brainly.com/question/14453917

#SPJ1

Did Mary Wollstonecraft think divine right theory was a reasonable theory? Could you explain?

Answers

Your answer is, Yes!

What is truth? answer like an essay or more

Answers

In metaphysics and the philosophy of language, truth is the quality that phrases, statements, beliefs, ideas, or propositions have when they are said in casual conversation to match the facts or state the reality. The goal of believing is truth; falsehood is an error.

What is Truth?

Truth has the quality of being true to reality or fact. In ordinary language, the concept of truth is often used for concepts like beliefs, propositions, and declarative statements that seek to describe reality or else conform to it. The traditional view is that untruth is the reverse of the truth.

At its root, the correspondence theory of truth is an ontological thesis: a belief is true if it corresponds to an appropriate thing, such as a reality. The belief is untrue if such a thing doesn't exist. Facts, for the neo-classical correspondence theory, are entities in their own right

To learn more about Truth follow the link.

https://brainly.com/question/24727045

#SPJ1

write an informational essay explaining how georgia steadily took control of land from the native americans.

Answers

By mistreating them, the State of Georgia forcibly occupies the native Americans' territory.

describing the gradual appropriation of native American lands by Georgia.

By mistreating them, the State of Georgia forcibly occupies the native Americans' territory. Native Americans living in Georgia were forcibly relocated to the western area where they would eventually settle along the banks of the Mississippi River.

Native Americans who were already living in Georgia were forcibly relocated to a western area where they would eventually dwell along the banks of the Mississippi River. They were removed off their lands notwithstanding restrictions placed on this action by the government and the court.

Native Americans were forced to abandon their properties and lands in the east as a result of losing their government protection.

To know more about native americans visit:-

https://brainly.com/question/8678061

#SPJ4

how were the writings of desiderius eramus important to the protestant reformation?

Answers

Desiderius Erasmus' humanist writings, which refocused Christianity on the sincere beliefs of individual individuals, helped pave the way again for Reformation.

How many wives are permitted for Protestants?

According to John Gill's commentary on 1 Corinthians 7, polygamy is forbidden; one man is to marry only one wife and to stay loyal to her; and one woman is to marry only one husband and to remain faithful to him. The wife have only authority over the brother's body, a correct to it, and it may claim the duty to use it.

A Protestant and a Catholic may wed.

Yes. Additionally, a Protestant minister will grant you permission to wed in a Protestant church. You may.

To know more about protestant visit:
https://brainly.com/question/28722228

#SPJ4

Colonies were mostly run for the benefit of mother countries, but some people believed the colonial system helped everyone because it spread European civilization.

How does Kipling feel about colonialism? Write three to four sentences, using the poem to support your answer.

THE Sample Response IS

The poem seems to imply that Western powers had an obligation to bring technology and Western civilization to other parts of the world. This idea is stated in the phrase "to serve your captives’ need.” Kipling believes this work is thankless and that the subjects may even hate or place blame on the colonial power.

Answers

Kipling believed that it was the duty of European nations to introduce their religion and culture to less cultured peoples.

In order to increase their power and prevent local people from devolving into barbarism, Europe believed in extending westernization across the globe.Many Europeans thought that people would become more culturally evolved via westernization.

How does Kipling feel about colonialism?

Generally, Most of the time, colonies were managed for the profit of the home nations, although some individuals thought that through spreading European civilization, the colonial system benefited everyone.

Kipling believed that it was the duty of European nations to introduce their religion and culture to less cultured peoples.

In order to increase their power and prevent local people from devolving into barbarism, Europe believed in extending westernization across the globe.

Many Europeans thought that people would become more culturally evolved via westernization.

Native Americans in the colonies were seen to have inferior and paganic civilizations.

By not being accepting of traditional faiths, Europeans attempted to transform others.

Rudyard Kipling thus had the belief that people should share their culture and faith with others.

Here is additional information about "Kipling":

https://brainly.com/question/2167587

#SPJ1

Other Questions
the country happy land claims that it is producing everything its citizens consume. this situation is called Three coffees and two muffins cost a total of 7 dollars. Two coffees and four muffins cost a total of 8 dollars. What is the individual price for a single coffee and a single muffin? Your organization seeks to use the record for a routine use, as defined in the SORN. a survey of people on pizza preferences indicated that 55 percent preferred pepperoni only, 30 percent preferred mushroom only, and 15 percent preferred something other than pepperoni and mushroom. suppose one person who was surveyed will be selected at random. let p represent the event that the selected person preferred pepperoni, and let m represent the event that the selected person preferred mushroom. are p and m mutually exclusive events for the people in this survey? please help me and be for reallll thankss ill give brainliest A graduated cylinder is filled to25.0 mL with water and a piece of ared mineral is placed in the cylinder,displacing the level to 35.0 mL.What is the volume of the redmineral piece in milliliters?volume = [?] mL What are the signs of an open relationship? please help me with math ill give you brainlist an employer can eliminate a workers medical, optical, or dental insurance coverage on the voluntary termination of the workers employment. t or f Find the slope of the line that passes through (3, 14) and (8, 8). which branch of the u.s. government declared some new deal legislation unconstitutional? arrive on scene of motor vehicle crash. walking toward you. complains of back pain. keeps asking what happened. what is initial action in caring for patient? what kind of figurative language is, The room went still as a comic strip Which choice is the equation of the line written in slope-intercept form?HINT: Use the answer from number 1 to help you with this question. The graph is the same graph used in number 1.A: y=1/2x - 1/2B: y=1/2x+3/2C: y=3/2x+1/2D: y=3/2x1/2 What are the characteristics of an open-minded person? Label each process of sedimentary rock formation in the appropriate order. what term is used to describe a period characterized by very high rates of speciation? there have been 24 sales in the subject property's market within the last 6 months. there are currently 16 homes on the market. how many months will it take to absorb the current amount of inventory on the market? with the federal funds rate near zero and the economy still struggling, in response to already low interest rates doing little to stimulate the economy, the fed began buying 10-year treasury notes and certain mortgage-backed securities to keep interest rates low. this policy is known as In interactions with coworkers, Fiona tries to make sure she concentrates on what the other person is saying, often mirroring back what is said to make sure she understands fully. Fiona is demonstrating which of the essential professional skills and personality traits? Active listening Delegation Negotiation Problem-solving