Design a personal plan for successfully managing body weight

Answers

Answer 1
Eat healthy and exercise 6 days a week and have set times for meals and snacks.

Related Questions

It is acceptable to allow up to eight hours for cooling food from 135 to 70 degrees F.


False

True

Answers

False is has to be 145 Degrees F.

The statement about cooling food is FALSE.

If TCS food is reheated for hot holding, the internal temperature must reach 155 degrees F for fifteen seconds within two hours.

What is temperature control in food?Temperature control ensures that foods that are meant to be served hot are kept at the required temperature.Foods meant to be served cold are not left out at dangerous temperatures. One of the best ways to kill bacteria is by heat. Rapid changes in temperature also prevent bacteria from surviving.

What is nutritional value of food?Nutritional value or nutritive value as part of food quality is the measure of a well-balanced ratio of the essential nutrients.The essential nutrients are carbohydrates, fat, protein, minerals, and vitamins in items of food or diet concerning the nutrient requirements of their consumer.

To know more about food here

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16. Name six tips for successful losing and maintaining weight loss?

Answers

Answer:

1. drink at lease 100 oz of water daily

2. lift weights for 30 minutes daily along with 15 minutes of cardio this will increase ypu metabolic rate

3. research a proper diet that will work with you body, I do protein load and watch my calories, carbs, and sugars

4. be consistent, if you do not stick to it every day you will confuse your body and it will just gain weight

5. eat 4 - 6 times a day(small meals, this will keep you metabolism running.

6. be kind to yourself, be confident on the outside even if you don't feel that way on the inside

drinking water, eating healthy, working out and start fit, being consistent, that’s all I have

What was the effect of allowing criminals to care for animals?

less thoughts of killing themselves

more fighting

better eating habits

all of these

Answers

Answer:

less thoughts of killing them selves

Explanation:

having them care for animals shows them that something cares for them and that theres something to live for

The nervous system is represented by two main components, the central nervous system and the peripheral nervous system. Evaluate which statements about the nervous system are correct. Select all that apply. The brain and the spinal cord are within the central nervous system. B) The brain and the autonomic nervous system are within the central nervous system. o The autonomic and the somatic nervous systems are within the peripheral nervous system. D) The spinal cord and the parasympathetic nervous system are within the peripheral nervous system. The sympathetic and the parasympathetic nervous systems are within the peripheral nervous system. E​

Answers

So the brain and spinal cord are in the CNS and any nerve outside of the brain and spinal cord are in the PNS.

The brain and spinal cord are within the CNS, while the autonomic, somatic, parasympathetic, and sympathetic nervous system comes under PNS. Hence, options A, C, and E are correct.

What is the nervous system?

The brain, spinal cord, and a sophisticated nerve network are all parts of the nervous system. The brain and the body are communicated via this system. All bodily functions are managed by the brain. From the brain, the spinal cord descends via the back.

The spinal cord, the medulla, the pons, the cerebellum, the midbrain, the diencephalon, and the cerebral hemispheres are generally regarded as the seven basic components of the central nervous system, which is defined as the brain and spinal cord.

The brain and spinal cord come under the central nervous system and all the nerves come under the peripheral nervous system. Hence, options A, C, and E are correct.

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Messages in the media have little or no impact on what is regarded as
attractive.
True
False

Answers

Answer:

false..

..................

Answer:

False.

Explanation:

With the rise in media, there's been a huge rise in trends, whether be fashion trends or otherwise. Even on twitter there's an entire side of your page (if you're on computer) that just shows you what's trending.

It basically feeds off the attention you give it,

There's a lot more that media has impact on but this is just a very very broad explanation of how it can impact people in that regard

Hope this helped!

Provide one example of how nurses are currently impacting Health Policy.

Answers

The truth is, any nurse can influence policy and politics at the local, state, and federal levels. Locally, nurses can become politically active by assuming leadership positions in the healthcare system or contacting elected officials about legislation affecting the industry

Sita Pustak padti hai is me konsa wache ha​

Answers

Answer:

Um..I don't know what you're trying to say so uh...hi? :)

Explanation:

what is a solar eclips​

Answers

Answer:

A solar eclipse occurs when the moon gets between Earth and the sun, and the moon casts a shadow over Earth. A solar eclipse can only take place at the phase of new moon, when the moon passes directly between the sun and Earth and its shadows fall upon Earth's surface.

Hope it helps

Have a great day : )

Answer:

A solar eclipse is when a part of Earth is covered in a shadow cast by the moon, which sometimes fully or partially the Sun, making the sunlight go away. This will only occur if the Moon, Sun, and Earth align together.    

Explanation:

Hope this helped! :)

What happens during the first 7 hours of a sugar molecule?​

Answers

https://prezi.com/jucikvfeyh3r/502-first-7-hours-of-a-sugar-molecule/ paste this link into safari it tells you all about it hope this helps

This is in the salts point of view, you can twist it around to your point of view. Just read it carefully!!

https://prezi.com/jucikvfeyh3r/502-first-7-hours-of-a-sugar-molecule/ This can help answer it.

Mucus traps pathogens, therefore it acts as which kind of barrier?

A.chemical

B.physical

20 point reward

Answers

Answer is B Step by Step

What are the capillaries that allow gas exchange located in the lungs?



Larynx


Villi


Trachea


Alveoli

Answers

Answer:

alveoli

Explanation:

tramsport gas :)

the product of two vectors is zero, what is the angle between them?​

Answers

Answer: The angle between them is not defined!

Five types of loss that can cause grief

Answers

life changes (death)
health changes
job/school related change
financial change
relationship changes

i need help badly plz

Answers

i would personally say a
she’s a current student n a job is a long term goal in the future once she graduates

Answer:

A

Explanation:

Building a resume and getting an internship arent long-term goals, because they're steps to achieving said long term goal. so a good long term goal would be a good job lime option A presents, and A is also relevant to what she is going to school for.

Do y’all have Disney, Netflix, Hulu, HBO max etc? Any suggestions on what I should watch

Answers

Answer:

I have Netflix and Disney and HBO Max

Explanation:

Netflix shows:

The Unlisted

Supernatural

Best Worst Weekend ever

The Vampire Diaries

Riverdale

Family Reunion

Reboot The Guardian Code

The Greenhouse Academy

Disney shows:

Wanda Vision

Clouds

Answer:

hi gravity falls, parks and rec, brooklyn 99, my hero academia, haikyuu, and ouran high school host club

Explanation:

Which form of administration is likely to cause the fastest action?
A.oral ingestion
B.intravenous injection
C. topical application
D.intramuscular injection

Answers

B. Intravenous injection

why do need to know the different hair problems?​

Answers

So the perms can go away
So we can know how to maintain our hair and keep decent

21. They do not lie awake in the dark ...
B. Synecdoche C. Oxymoron D. Internal Rhyme A.Metaphor​

Answers

B. Synecdoche
Hope this helps :)

How can educating the youth help in developing socially conscious and healthy individuals who
are aware of the various global health threats and Concerns?

Answers

Answer:

Education broadens the horizon of any individual. Learning and understanding new things enables an individual to evolve into a better person. Youth is a very impressionable stage of an individual's growth. The lessons learned in that stage will greatly impact his or her growth as a mature individual.

hope it becomes helpful to you ☺️☺️

good luck

One reason cancer is so hard to immunize against is that it's not an antigen like bacteria or viruses.
True or false?

Answers

True....................

Answer: FALSE

Explanation: I just took the quiz and false is the correct answer.

Tips on weight loss ?







Answers

Answer:

Drink lots of waterTry to work out at least 30 min a day and it doesn't have to be too intense but as long as your moving and getting that heart rate up, your good.Try to limit the amount of sugar you put in your body, and don't get me wrong after a good week you can for sure treat yourself because you deserve it! maybe only have a little bit on the weekend and little to none during the week. As long as you limit.Limit soda and juice.Try to cut out as much processed food as you can.

Explanation:

BUT REMEBER these are suggestions and the biggest tip is don't be too hard on yourself. Love your body all the way through the process. :)

Hope these help!

A function of ____ is to transport ?

Answers

Answer:

distribution

Explanation:

its makes it possible to move goods from the place of production

A function of the circulatory system is to transport. This system brings oxygen and nutrients to cells and also takes away waste.

(I’m assuming this is referring to the human body as it is categorized as health)

U do we need the heart if it only pumps

Answers

Answer:

Yeah!

Explanation:

Yes we need it because the heart is at the center of your circulatory system, which delivers blood to every part of your body. Blood carries oxygen and other important nutrients that all body organs need to stay healthy and to work properly!

Hope it helps!!

What are the 6 stages of the human life cycle?

Answers

Answer:

Baby. Toddler. Young Boy. Teenager, Adult, Old person

After traveling through the inferior or superior vena cava, deoxygenated blood flows to
the:
A.right atrium
B.right ventricle
C.left atrium
D.left ventricle

Answers

Answer:

The answer is b

Explanation:

What is an example of a chemical mediator?

A) serotonin

B) antigens

C) pathogens

D) phagocytes

Answers

Answer:

B) antigens

Explanation:

A biologic chemical moderator is a medicine that is used to relieve pain such as during inflammatory or inflammatory responses. These moderatos are soluble and diffuse easily.  Antigens are molecules that are present outside the pathogens, the body triggers a normal immune response in case of targeted by an antibody. There can be exogenous and endogenous that is internal and external.

what will you do to keep the community healthy​

Answers

I don’t know what will you do

17. Methods of MANIPULATION include: *
(4 Points)
being overly pushy
hostile
clearly stating your position
standing up for your rights
using flattery to get your way
O

Answers

Answer:

using flattery to get your way should be the one

PLEASE HELP!!!!


What are three health risks of stress in the community?

Answers

stress can lead to headaches, passing out, or even people lashing out.

what are the causes for students to drop out from university​

Answers

Answer:

depression, lack of funds, and family emergencies.

Depression, lack of funds, de motivation, family struggles, social struggles, anxiety, losing someone, and just doesn’t feel right.
Other Questions
find the value. please help! A recipe calls for 10 cups of flour to make 50 pancakes. How many pancakes can be made with a single cup of flour? 4.6 isosceles and Equilateral Triangles Describe the Five Plars of Islam (Site 1) Jim is 5 feet tall. What is his height in inches? Helppppppp Find the Value of X. i need help pls and explainnnnn B = I(1 + r)2(1 + r) = I(1 + r)3 What pattern is forming? The following data from the just completed year are taken from the accounting records of Mason Company: Sales $ 659,000 Direct labor cost $ 88,000 Raw material purchases $ 135,000 Selling expenses $ 104,000 Administrative expenses $ 49,000 Manufacturing overhead applied to work in process $ 209,000 Actual manufacturing overhead costs $ 221,000 Inventories Beginning Ending Raw materials $ 8,600 $ 10,200 Work in process $ 5,400 $ 20,200 Finished goods $ 78,000 $ 25,600 Required: 1. Prepare a schedule of cost of goods manufactured. Assume all raw materials used in production were direct materials. 2. Prepare a schedule of cost of goods sold. Assume that the company's underapplied or overapplied overhead is closed to Cost of Goods Sold. 3. Prepare an income statement. 6th grade social studies help me pleaseee what is the primary reason Rashema succeeded What was the mission of the American Colonization Society?To force southern plantation owners to move a small number of enslaved people to Africa each yearNortherners would steal enslaved people and free them by sending them to AfricaTo move formerly enslaved people back to AfricaTo bring more African People over to the US to work as enslaved people What is the surfsce area of the prism with 12 cm 11 cm and 10,cm what does inversely proportional mean When it says square 5, does that mean 5^2 or does it mean [tex]\sqrt{5}[/tex] The volume of a gas was measured asits temperature was increased from 10Kto 15K at intervals of 1K. The volumeswere 1.5, 2.2, 3.38, 5.1, and 7.6 cm.Would a linear or exponential functionbetter approximate the data described?Explain why. How do urban and national politics intervene or intersect around environmental issues? Sam plans to use two flags on his float for the parade. Each flag is a right triangle and the triangles are similar.What is the width, x, of the larger flag in feet? halp please!!! 100 POINTS what's the answer to this one ? 39 inches is the right answer just did the test on edge